- Expressive arts methods
- Somatic awareness
- Young adult issues
About Christina
Christina King is a Licensed Mental Health Counselor (LMHC) with 20 years of clinical experience based in Massachusetts. She works with people facing stress, anxiety, grief, self-esteem concerns, career questions and major life changes, and lists young adult issues among her focus areas.
King blends art-based work with attention to bodily experience. Her background in clinical art therapy and mental health counseling means sessions may include creative or somatic tools when those approaches fit. Clients are never asked to produce art or perform; activities are optional and chosen to support the work.
Sessions often begin with a clear check-in about what feels most pressing that week. Christina uses straightforward, concrete methods to help people notice how feelings show up in the body and in everyday actions. She helps people practice small, usable changes rather than overwhelming lists of steps.
Her approach is paced and practical. For someone coping with a breakup, grief, career transition, or the pressure of early adulthood, she combines talking with embodied exercises or expressive tasks to make abstract concerns more manageable. The goal is clearer thinking and steadier coping, not fast fixes.
Christina has worked with adults across many stages of life for two decades. She invites people to name specific problems - for example work stress or feeling lost after university - and then tries methods that match those problems. To begin a first session, prospective clients follow the site's matching and scheduling process.
How Christina’s approaches translate to online work
Christina often draws on expressive arts techniques, which use creative activity to help people access feelings that are hard to name. These approaches can include simple drawing prompts, movement suggestions, or guided sensory exercises that make emotions easier to notice and discuss. They are offered as optional tools rather than tasks you must perform.She also uses somatic-based methods that focus on bodily awareness. That can mean brief grounding exercises, tracking where tension lives in the body, and experimenting with small movement or breathing changes to reduce overwhelm. These practices aim to link felt experience with clearer thinking and day-to-day coping.
Finding the right approach is part of the work together. Christina will discuss goals and preferences and try methods that fit each person's needs. That collaborative process helps decide whether more conversational talk, creative prompts, or somatic exercises will be most useful for your concerns.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to schedule therapy around study, work, or commuting. It also lets people try short check-ins or creative exercises without traveling, which can help keep therapy manageable during busy life stages.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, self-esteem struggles, career questions and coping with life changes including young adult issues.
What is her therapy style like?
Her style combines talk with creative and body-based tools when helpful, focusing on practical steps and noticing how feelings show up in daily life.
How long has she been practicing?
She has 20 years of clinical experience working with adults on transitions and emotional concerns.
What are her credentials and where is she based?
She is an LMHC (Licensed Mental Health Counselor) and practices from Massachusetts.
Can I have sessions in another language or from another country?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.