- Stress and anxiety
- Parenting strain
- Attachment issues
About Chloe
Chloe Foote is an AASW clinical social worker with nine years of experience supporting people through major life transitions and everyday pressure. She works with concerns such as stress, anxiety, trauma and abuse, parenting strain, and the tasks of changing life circumstances. Chloe commonly supports young adults navigating identity, relationships and the early stages of career and study paths.
Chloe prefers straightforward conversations. She listens to what is happening now and helps people break big problems into small steps. Sessions focus on practical coping strategies, clearer thinking about choices, and building routines that reduce overwhelm. She uses approaches grounded in evidence to help with mood, panic and social anxiety symptoms.
Her background includes community and clinical social work roles across health and disability settings. That experience informs a focus on everyday functioning and finding solutions that fit a person’s life. Chloe draws on knowledge of attachment and caregiver stress when those issues are part of what someone brings to sessions.
People seeing Chloe often want help with feeling stuck after study, adjusting to first jobs, coping with relationship change, or managing loneliness. She also addresses body image, self-love and women’s health concerns, including pregnancy and childbirth related stress.
Chloe works in English and practises in Australia. To begin she asks people to describe current challenges and goals, then plans short-term steps alongside longer term work if wanted.
How Chloe uses evidence-based approaches online
Chloe works from evidence-based therapeutic techniques that focus on clear skills and real-life changes. One common approach helps people notice unhelpful thoughts and test them against reality, which can cut down anxiety and negative mood. Another approach looks at patterns in relationships and attachment, helping people understand how early bonds affect current closeness and stress. These methods aim to give practical tools for panic, social anxiety and mood problems rather than abstract theory.Finding the right approach is part of the work. Chloe discusses options together and adjusts based on what the person needs, their goals and preferences. She treats the choice of technique as collaborative, often combining short-term skill-building with deeper exploration over time if the client wants that.
Session formats are not specified in the biography, so confirm current online options before booking. Many people value online sessions because they fit into study timetables, work breaks or caring routines more easily. Online meetings can also make it simpler to have a shorter check-in or to avoid travel on busy days. Chloe will discuss practical arrangements and how sessions can fit into everyday life during the initial matching process.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Chloe works with stress, anxiety, trauma and abuse, parenting strain and life changes. She also supports young adult issues such as feeling lost after study or during early career steps.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and practical strategies. Sessions focus on clear steps, routines and tools people can use between meetings.
How long has she practised?
She has nine years of experience working in community and clinical social work settings. That background shapes a focus on day-to-day functioning and problem solving.
What credential does she hold and where does she practise?
Chloe holds AASW standing as a clinical social worker and practises in Australia.
Can she work with people who speak other languages?
Sessions are offered in English only.
Does she take international clients?
She does not currently accept international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.