- Stress and anxiety
- Relationship and intimacy
- Anger and depression
About Charles
Charles Burgett is a Licensed Marriage and Family Therapist (LMFT) practicing in Kentucky with 22 years of experience. He works with adults on stress, anxiety, relationship and intimacy concerns, anger, and depression. He also addresses issues such as abandonment, body image, caregiver stress, commitment and communication problems, control issues, divorce and separation, guilt and shame, isolation, life purpose, men’s issues, midlife concerns, panic attacks, and self-love.
Charles keeps sessions straightforward. He listens to what’s happening now and focuses on concrete steps that can reduce pressure and improve day-to-day functioning. Conversations aim to clarify patterns, test small changes, and build practical skills for managing intense feelings and conflict.
He adapts the approach to match each person’s situation and goals. That might mean focusing on how interactions with others maintain stress, or on skills to manage panic and strong emotions. Treatment plans are adjusted as progress is made.
Clients can expect clear explanations of what the therapist suggests and why. Charles describes options, tries techniques that fit the person, and reviews how things are going over time. Sessions balance problem-solving with time to reflect on deeper patterns.
Many people seek him out when they feel stuck after life changes such as leaving home, starting new work, or ending a relationship. He works with adults seeking practical ways to feel more steady and connected in their daily life.
How evidence-based approaches shape online sessions
Charles describes his work as using evidence-based therapeutic techniques that focus on practical change. One common approach helps people recognize unhelpful thinking and behavior patterns and then practice different responses to reduce anxiety and improve mood. This is useful for worry, panic, and low mood.Another approach looks at how relationship patterns and communication create stress. It focuses on small shifts in how people talk and set boundaries to reduce conflict and improve intimacy. That method can be helpful for relationship strain, commitment worries, and anger management.
Finding the right approach is part of the work together. The therapist will talk about different options, try techniques, and adjust the plan based on how a person responds. Clients and the therapist decide together which methods fit goals and daily life.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and avoid travel time. Licensed professionals can use online meetings to practice skills, review progress, and follow up between sessions while keeping the focus on what helps you most.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps adults with stress, anxiety, relationship and intimacy concerns, anger, and depression. Additional areas include body image, caregiver stress, abandonment, and feeling isolated.
What is his style in sessions?
Sessions are practical and direct, focusing on clear steps and skills you can use day to day. He also explores patterns that keep problems repeating and adjusts plans as needed.
How long has he been practicing?
He has 22 years of professional experience as a therapist. That work has included many of the concerns listed in his profile.
What are his credentials and where is he located?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Kentucky and practices from that state.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.