- Stress and anxiety
- Relationship support
- CBT and ACT methods
About Chancey
Chancey Fort is a Licensed Professional Counselor (LPC) with 18 years of experience based in Mississippi. She works with stress, anxiety, relationship problems, anger, depression, and compassion fatigue. Chancey also focuses on issues such as abandonment, attachment, communication problems, control issues, guilt and shame, and isolation. She provides help for workplace stress, mood concerns, social anxiety, post-traumatic stress, and women’s issues.
Chancey uses a mix of well-known approaches to fit each person's situation. She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Gottman Method techniques. In practice this means she will work on thoughts and behaviors, emotional regulation skills, values-based action, and relationship communication skills that fit the concern at hand.
Sessions tend to be practical and goal-focused. Chancey helps clients identify patterns that keep problems going and then tries out new ways of responding. She will cover skill-building like managing intense emotions, improving communication, and handling workplace or relationship stress.
Her background includes many years in school settings and community mental health. That experience contributed to working across age groups and a wide range of presenting concerns. The emphasis is on clear steps and tools a person can use between sessions.
People who come for help can expect a collaborative process. Chancey works with each client to set goals, practice skills, and track progress over time. If you want to explore starting work with her, follow the site’s booking flow to match and schedule a first session.
How Chancey uses therapeutic methods online
Chancey integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her work. CBT focuses on identifying unhelpful thoughts and changing behaviors that maintain problems; it can help with anxiety, depression, and workplace stress. ACT emphasizes values-based action and learning to live with difficult feelings while pursuing meaningful goals, which can be useful for life purpose, avoidance, and chronic worry.She also draws on Client-Centered Therapy ideas in sessions, offering a collaborative, listening-focused stance that supports self-directed change. Together, therapist and client decide which tools to try based on current needs, goals, and preferences rather than sticking to one single method.
Online sessions can make it easier to fit therapy into a busy life, such as scheduling a session between classes or on a work break, or choosing a shorter check-in when time is limited. The exact session formats offered are not listed here, so confirm current options before booking. Chancey will work with each client to match approaches and session rhythm to what works for them, and to plan practical skill practice that fits into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship problems, anger, depression, and compassion fatigue, plus concerns like abandonment, attachment, guilt, isolation, and workplace issues.
How would she describe her approach in sessions?
She uses an integrative, practical approach drawing on CBT, DBT, ACT, client-centered techniques, and Gottman Method ideas to build skills and improve communication.
How much experience does she have?
She has 18 years of experience working in school settings and community mental health before moving into her current practice.
What are her credentials and location?
She holds the LPC credential and practices in Mississippi.
Does she work in languages other than English or with international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.