- Stress and anxiety
- Life transitions
- Attachment concerns
About Ariel
Ariel Smith is a Licensed Professional Counselor (LPC) in Georgia with four years of clinical experience. She works with young adults and women who are facing stress, anxiety, depression, relationship strain, and life transitions. Ariel focuses on helping people build self-understanding and steadier daily coping.
Clients can expect straightforward, faith-informed counseling that draws on evidence-based therapeutic techniques alongside Christian perspectives where appropriate. Sessions emphasize clearer communication, repairing attachment ruptures, and addressing issues such as abandonment, guilt and shame, and social anxiety. The therapist aims to help people notice patterns that keep them stuck and practice new ways of responding.
Ariel also supports concerns around body image, workplace stress, impulsivity, and feelings of isolation or purposelessness. She works with issues tied to control, forgiveness, and self-love. Women’s issues and challenges that arise during the transition into independent adulthood are a frequent focus.
Her approach is practical: she helps clients set small goals, try new skills between sessions, and track what changes. Therapy often looks like talk plus concrete exercises to build emotional regulation and healthier interaction patterns. Ariel integrates faith when clients want that included.
People who choose her practice typically want help understanding themselves better and creating readable steps forward. To begin, clients complete a short matching questionnaire and schedule a first session through the site’s online options.
Approaches used and how online sessions work
Ariel combines evidence-based therapeutic techniques with faith-informed elements when the client prefers that integration. Cognitive-based strategies are used to help people notice and change unhelpful thoughts and behaviors related to anxiety, depression, and self-criticism. These techniques often include clear steps to practice between sessions and ways to track progress. Attachment-focused work looks at patterns in relationships and helps people understand how past relationships affect current connections. That can be useful for abandonment concerns, communication problems, and rebuilding trust in relationships. Both approaches aim to give practical tools rather than only talk about feelings. Finding the right approach is collaborative. Ariel will talk with each client about goals, personal values, and what methods feel comfortable. Together they decide which techniques to try and adjust the plan as needed based on what works in real life. Confirm the specific online session options before booking since formats were not listed in the biography. Many people find online sessions fit into busy days because they remove commute time and make it easier to schedule short check-ins around work or school. Other practical benefits include joining from a quieter location, using phone sessions when bandwidth is limited, and fitting therapy into a lunch break or evening. Licensed professionals can tailor pacing and homework to match everyday life and responsibilities.Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, depression, self-esteem, family concerns, and coping with life changes. Additional focuses include body image, social anxiety, and workplace issues.
What is her therapeutic style?
Her style blends evidence-based techniques with Christian-informed perspectives when clients request that. Sessions emphasize practical skills, clearer communication, and hands-on exercises between meetings.
How much experience does she have?
She has four years of experience as a practicing clinician. That experience is used to work through common young adult challenges like leaving home, first jobs, and changing relationships.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Georgia. Sessions are provided from that location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription plan.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.