- Stress and anxiety
- Parenting support
- Arts-based methods
About Angelique
Angelique Fogarty is an ACA counsellor and arts therapist with five years' clinical experience in Australia. She works with people facing stress, anxiety, parenting strains, low self-esteem, compassion fatigue and life changes. Angelique writes plainly about common pressures so people know what to expect in sessions.
She keeps sessions conversational and process-based. Angelique focuses on the relationship between counsellor and client as the place to notice repeating patterns. That can mean talking through day-to-day worries, tracking what drains energy, and trying small changes between meetings.
Angelique also uses arts-based methods alongside talking. This gives different ways to access feelings when words are hard. People often find creative tasks helpful for exploring identity, body image and guilt without getting stuck in overthinking.
Her approach aims to make overwhelm more manageable. She will help sort priorities, develop coping steps and name unhelpful thinking patterns. Practical strategies and reflective exercises are offered when useful, and pacing is set to what the client can manage.
Common topics she sees include compassion fatigue and caregiver stress, relationship and communication problems, dissociation and somatic symptoms. Angelique also supports people dealing with isolation, social anxiety, life purpose questions and women's issues.
To begin, clients complete a short matching questionnaire and then schedule a first session. Sessions use a subscription model that can be cancelled at any time.
Therapeutic approaches and working online
Angelique describes her practice as process-based and relational. That process-based work focuses on tracking feelings and patterns over time to see what keeps problems repeating. It suits people who want to understand why they get stuck and try gradual change.She also uses arts-based approaches alongside talking. Arts-based methods give alternative ways to express difficult emotions, explore identity and clarify what matters when words feel limited. These methods can help with body image, grief, dissociation and emotional overwhelm.
Finding the right approach is part of the work. Angelique will discuss your goals and preferences and together you decide what methods to try. She frames this as a collaborative process and adapts pacing to what feels manageable.
The therapist's profile does not list specific online session formats, so confirm available options before booking. Online work can make sessions easier to fit around study, shifts or work, and it can reduce travel time. Some people prefer shorter check-ins by audio when they have limited bandwidth, while others choose longer video sessions for deeper conversation. Angelique will help pick a format that suits your routines and aims.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, parenting challenges, low self-esteem and life transitions, plus related issues such as body image, caregiver stress and social anxiety.
What is her therapeutic style like?
Her style is process-based and relational, focusing on building a genuine working relationship and noticing patterns that affect day-to-day life.
How much experience does she have?
Angelique has five years' experience working as a counsellor and arts therapist in Australia.
Where is she based and what credentials does she hold?
She works in Australia and holds ACA as her listed credential.
Are sessions available in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
Which session formats does she offer?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost work?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.