- CBT strategies
- Mindfulness skills
- Client-centered care
About Angela
Angela Rincon is a California licensed marriage and family therapist - LMFT - with 10 years of clinical experience. She focuses on depression, anxiety, relationship difficulties, life transitions, and challenges common to young adults. Angela works with people who are dealing with grief, trauma and abuse, parenting stress, and compassion fatigue.
She uses straightforward, practical work in sessions. Angela helps people build better communication, manage intense emotions like anger and panic, and improve self-esteem. She draws on methods that encourage present-moment awareness and clear problem solving while listening for each person's story.
Sessions often include goal-focused steps and hands-on strategies from cognitive behavioral approaches. She also uses client-centered techniques to follow what matters most to the individual. Narrative ideas help people reframe painful events and lessen the hold of shame or guilt.
Angela has experience supporting people with body image issues, codependency, infidelity, divorce and separation, and domestic violence recovery. She also helps with isolation, social anxiety, postpartum depression, and intimacy-related concerns. Her work with young adult issues targets common stressors like leaving home, new jobs, study pressures, and relationship changes.
People who meet with her can expect practical tools, clearer communication skills, and steps for building emotional regulation. To begin, clients complete a short questionnaire and then schedule a first appointment to review concerns and set goals.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following what matters to the person. It helps people feel heard and clarifies priorities for change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to reduce anxiety, manage panic, and shift unhelpful thinking patterns. Mindfulness Therapy teaches present-moment attention and simple awareness skills that reduce rumination and support emotion regulation.Choosing the right approach is part of the work. Angela collaborates with each person to decide which methods fit their needs, goals, and preferences. She adapts exercises and pacing based on what the person finds helpful and realistic for their life.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, and keep check-ins brief when needed. Some formats also reduce visual load or require less bandwidth, which helps on hectic days. Licensed professionals can use these approaches effectively in remote sessions while focusing on practical tools and clearer communication.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with depression, anxiety, relationship and family problems, trauma and grief, and many concerns young adults face like isolation and body image.
What is her therapy style like?
Her style combines client-centered listening with practical techniques from cognitive behavioral and mindfulness approaches to build skills and clarify goals.
How much experience does she have?
Angela has ten years of experience as a licensed clinician working with adults on mood, relationship, and life-transition issues.
Which credential and region apply to her practice?
She is an LMFT licensed in California and works from that state.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she take clients from other countries?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Costs vary by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.