- Stress and anxiety
- Career and life change
- CBT and client-centered
About Angela
Angela Hampton is a Licensed Professional Counselor (LPC) practicing in Georgia with four years of experience. She focuses on common strains young adults face, including stress, anxiety, depression, self-esteem, career concerns, and coping with life changes. Angela also lists ADHD and compassion fatigue among her concerns of focus.
She uses straightforward conversation to help people sort out what feels most urgent. Sessions look at how thoughts, habits, and relationships affect daily life. Angela draws on practical tools and questions to help people make small changes that add up over time.
Her approach blends client-centered work with techniques from cognitive behavioral therapy and solution-focused methods. That means sessions can combine listening, skill practice, and setting short-term goals. She also brings elements of motivational interviewing and psychodynamic ideas when exploring deeper patterns.
People often come for help with work stress, relationship communication, feeling stuck after college, and managing mood or attention. Angela talks through real situations and helps create step-by-step plans for next actions. She aims to help clients notice what is working and try small experiments to change what is not.
Sessions are conducted in English and designed to fit into busy schedules. Getting started requires completing an online questionnaire and scheduling a first appointment. Cost varies by location and uses a subscription that can be canceled at any time.
How Angela uses practical therapy approaches online
Angela integrates client-centered therapy into sessions by focusing on the person’s own goals and perspective. This approach involves active listening and helping clients name what matters most, which can be useful for young adults deciding on careers or relationships.She also draws on cognitive behavioral therapy, which looks at the links between thoughts, behaviors, and mood. CBT offers concrete exercises and experiments that help reduce anxiety, improve sleep, and change unhelpful thinking patterns.
Finding the right approach is part of the work. Angela will talk with each client about what feels most useful and try different tools together. That collaborative process helps shape session focus based on needs, goals, and personal preferences rather than assuming a single method will fit everyone.
Session format details should be confirmed before booking since they are not listed in the biography. In general, online sessions can make it easier to fit counseling into a busy day - for example by avoiding travel, allowing shorter check-ins, or making it possible to schedule meetings around classes or work shifts. Ask about available session types when you complete the matching questionnaire so you know how appointments will work with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Georgia
Languages
English
Frequently asked questions
Can she help with feeling lost after university?
Yes. She lists coping with life changes, career, and life purpose among her focus areas and works with people facing direction and transition questions.
What is her general counseling style?
She uses a client-centered approach combined with practical tools from CBT and solution-focused work. Sessions mix listening, skill practice, and short-term goal setting.
How much experience does she have?
Angela has four years of professional experience as a counselor.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Georgia.
Does she work with people who speak other languages?
Sessions are offered in English.
Can international clients book with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.