- Stress and anxiety
- Trauma and grief
- Eating and body image
About Adrienne
Adrienne "Cece" Evans is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief, eating and self-esteem concerns. Adrienne focuses on practical steps clients can use right away while keeping attention to detail in care.
Adrienne aims to make sessions straightforward and clear. She helps people name what brought them to therapy and set realistic goals. Sessions often begin by identifying immediate stressors and small changes that can reduce pressure in day-to-day life.
Her background includes a Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. She has worked across several settings: sub-acute mental health units, substance use and eating disorder treatment programs, community mental health, private practice, and a school for neurodivergent children and adolescents. Those roles shaped her approach to varied presentations and crisis needs.
Adrienne attends to both the immediate symptoms and the patterns behind them. She uses evidence-based therapeutic techniques to address attachment concerns, dissociation, and trauma-related responses. She also supports people dealing with chronic illness or pain and the emotional effects of isolation or codependency.
Sessions are conducted in English and reflect her clinical experience with mood disorders, panic, post-traumatic stress, and body image or eating-related issues. Adrienne encourages clear goals and measurable steps so clients can see progress over time.
How evidence-based techniques are used in online sessions
Adrienne draws on evidence-based therapeutic techniques to address common early-adult concerns. One approach focuses on skills for managing anxiety and panic - teaching grounding, breathing, and simple behavioral steps to reduce acute symptoms. Another element targets trauma-related responses with strategies to help regulate emotions, reduce dissociation, and build more stable day-to-day routines.Choosing the right approach is a collaborative process. Adrienne will discuss each method, listen to your experience, and adapt techniques to your goals and preferences. Together you’ll track what helps and adjust the plan as needed so sessions stay useful and focused on measurable change.
The biography does not list specific session formats, so please confirm the available online options before booking. Practical benefits of online therapy include fitting sessions into a busy schedule, keeping appointments during school or work breaks, and reducing travel time. Some formats may allow shorter check-ins or audio-only sessions when video is difficult, which can make it easier to keep consistent appointments with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, eating and self-esteem issues, along with related concerns such as attachment problems and dissociation.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and focuses on practical steps clients can use right away while tracking progress toward clear goals.
How much clinical experience does she have?
She has five years of experience working in settings that include sub-acute mental health, substance use and eating disorder treatment, community mental health, private practice, and a school for neurodivergent children and adolescents.
What credential does she hold and where does she practice?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking since formats were not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.