- Stress and anxiety
- Self esteem work
- Career coaching
About Yaosmel
Yaosmel Olivares is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 11 years of professional experience based in Florida. He works with adults on problems like stress, anxiety, low self-esteem, depression, and life changes. He also provides executive and professional coaching for career-related concerns.
Yaosmel keeps sessions straightforward and practical. He helps people talk through what is causing day-to-day stress and figure out small steps to feel more in control. Conversations often focus on motivation, confidence, and coping skills that can be used right away.
He also supports people facing relationship strain, family problems, grief, anger, and feelings of emptiness or isolation. For those managing bipolar disorder or co-morbid conditions, he works on strategies to manage mood and daily routines. Career and life-purpose questions are common topics in his work with clients.
Sessions include coaching-style conversations for professionals who want clearer direction at work. He aims to make the room feel open so thoughts and feelings can be shared without judgment. The emphasis is on realistic goals, practical tools, and steady progress rather than quick fixes.
Clients considering therapy are encouraged to take the next step when they feel ready. Yaosmel uses his years of experience to help people get started, set achievable goals, and develop routines that support long-term change.
Evidence-based approaches and how online sessions fit
Yaosmel works with evidence-based therapeutic techniques that focus on clear problems and practical skills. One commonly used approach focuses on identifying unhelpful thinking patterns and shifting them toward more balanced perspectives; this helps with anxiety, depression, and low self-esteem. Another approach centers on building daily routines and behavioral strategies to manage mood and motivation, which can be useful for coping with bipolar symptoms, stress, and life transitions.Finding the right method is part of the work together. He will talk with each client about what feels most useful and adapt methods to match goals and preferences. That collaboration helps shape whether sessions emphasize skill practice, coaching conversations, or mood-management routines.
Confirm the current session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time for those balancing study or work. International clients and adults who need career-focused coaching also often find virtual sessions more convenient. If you need a particular session length or style, check available formats when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Florida, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, self-esteem, depression, grief, anger, relationship and family problems, career questions, bipolar management, and young adult issues.
How would you describe his therapy style?
He uses straightforward, practical conversations focused on motivation, coping skills, and clear steps clients can try between sessions.
What is his professional background?
He has 11 years of professional work experience helping adults with mental health and coaching needs.
Which credentials and location apply?
He holds LMHC and LPC credentials and practices in Florida.
Can non-US clients work with him?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.