- Stress and anxiety
- Relationships and family
- Behavior change focus
About Tyjvanna
Tyjvanna Payne is a Licensed Professional Counselor (LPC) with 13 years of experience based in Georgia. She works with individual adults who are navigating stress, anxiety, relationship and family concerns, self-esteem challenges, and depression. Her background also includes work around caregiver stress, workplace issues, and identity-related strain such as prejudice and discrimination.
Tyjvanna describes her style as direct and honest. She adapts how she talks with each person and focuses on changing thinking and behavior. Sessions are practical and aim to address real-life pressures like first jobs, relationship strain, and feeling stuck after major life changes.
Her practice pays attention to how family of origin, communication patterns, and commitment concerns affect current life. She helps people talk through fatherhood issues, guilt and shame, and questions about life purpose. Seasonal Affective Disorder and grief or disaster-related stress are also within her scope of concern.
Over a decade in practice has given her experience with a wide range of adult issues. She works with men and women on matters such as self-love, sexual and gender identity pressures, and navigating workplace stress. Tyjvanna uses evidence-based therapeutic techniques and focuses on methods that change thinking and behavior.
Sessions are conducted in English and international clients are not accepted. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, users are asked to complete a short matching questionnaire and schedule a first session through the online booking flow.
Approaches that focus on thinking and behavior
Tyjvanna uses evidence-based techniques that target thinking patterns and behaviors. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence; this helps reduce anxiety and negative self-talk. Another method centers on changing day-to-day habits and reactions through practical exercises and behavioral experiments; this is useful for stress, low mood, and relationship patterns.Choosing the right approach is treated as a collaborative process. The therapist works with each person to weigh methods against the client’s goals, preferences, and life demands, and will adjust the plan as needed based on what is working.
The original biography does not list specific session formats, so confirm which online options are currently offered before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make consistent weekly work more achievable around school or shift-based jobs. Licensed professionals are able to adapt pacing and homework to suit a young adult balancing study, work, and family responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Washington, Georgia, Texas, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adult concerns such as stress, anxiety, relationship and family problems, self-esteem issues, and depression. Additional focuses include caregiver stress, workplace issues, and discrimination-related strain.
How would you describe her therapeutic style?
Her approach is direct and honest, aiming to change thinking and behavior. She adapts how she works to fit each person's situation.
How much experience does she have?
She has 13 years of experience working with individual adults on a range of life challenges and mood concerns.
What are her credentials and where is she based?
She is an LPC and practices in Georgia, holding both MI LPC and GA LPC credential listings as provided.
Can people meet with her in languages other than English?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.