- LGBT issues
- Addictions support
- Goal setting
About Tiffany
Tiffany Ruff is a Licensed Professional Counselor (LPC) practicing in Michigan with seven years of professional experience. She works with adults on concerns such as addictions, LGBT issues, family conflict, trauma and abuse, stress, anxiety, self-esteem, and career questions. Tiffany also supports people exploring life purpose, sexuality, self-love, and challenges common in young adulthood.
Her approach is practical and person-focused. She draws on client-centered methods to listen and reflect what matters most to each person. Cognitive behavioral ideas are used to identify unhelpful thinking and build different habits. Mindfulness and solution-focused tools offer short-term strategies for coping and goal progress.
Tiffany has worked with people coming out of high-risk situations and returning citizens, and she brings that experience to conversations about safety, routines, and next steps. She helps clients set goals, map small changes, and track progress in ways that feel doable.
Sessions are conversational and goal-oriented. People can expect direct feedback, space to talk through tricky feelings, and practical steps to try between meetings. Tiffany emphasizes steady progress over quick fixes and works with each person to find what fits their life.
To begin, prospective clients complete a brief matching questionnaire and schedule a first session. This first meeting is used to clarify goals and plan how to work together forward.
Approach and how online sessions can fit your life
Client-Centered Therapy focuses on listening and reflecting what matters most to the person. It helps people clarify their goals and feel heard while planning next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete ways to test and change them. CBT is useful for anxiety, stress, and habit change. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and support calmer decision making.Finding the right mix of approaches is part of the early work. Tiffany will collaborate with each person to decide which methods suit their goals and preferences. That choice is reviewed over time so techniques can be adjusted as progress is made.
The biography does not list specific session formats, so confirm available options before booking. In general, working with a licensed professional online can make it easier to fit appointments around classes, work, or other commitments. Online sessions can allow shorter check-ins, reduce travel time, and make it simpler to maintain continuity during busy weeks. Ask about session length and how best to structure meetings for your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Tiffany works with issues such as addictions, LGBT-related concerns, family conflict, trauma and abuse, stress, anxiety, self-esteem, career questions, and young adult transitions.
How would you describe her therapeutic style?
She uses client-centered conversations with CBT, mindfulness, and solution-focused techniques to set practical goals and build coping skills.
How much experience does she have?
She has seven years of professional experience working with adults on a range of concerns including returning citizens and at-risk youth populations.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.