- Stress and anxiety
- Young adult issues
- Acceptance and CBT
About Suzie
Suzie Braddock is an LPC - Licensed Professional Counselor in Oklahoma with 20 years of professional experience. She focuses on stress, anxiety, family concerns, grief, parenting issues, and a wide range of related difficulties including depression, addictions, and relationship problems. Suzie also works with people facing identity and life-stage pressures common in young adulthood.
She sees clients as the experts on their own stories and looks for strengths to build on. In sessions she listens for what matters most and helps people break problems into manageable steps. Conversations are practical and geared toward real-life change rather than just talk.
Suzie uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy alongside mindfulness and solution-focused techniques. That mix supports skills work, emotional regulation, and clearer decision making. These methods are used to address things like panic attacks, social anxiety, burnout, and sleep or eating concerns.
Her style aims to help people improve day-to-day functioning, cope with grief or loss, and manage work or family stress. She also helps with career questions, coping with life transitions, and issues that often come up in early adulthood - moving out, starting work, and relationship changes.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary with location, and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions even when feelings are difficult. It can help with decisions, motivation, and dealing with painful thoughts. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thinking patterns and behaviors, which is useful for anxiety, depression, and sleep or eating problems. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation and distress tolerance, and can be helpful for intense emotions, anger, and relationship difficulties.Choosing the right approach is treated as a collaboration. The therapist will work with each person to identify goals, try techniques, and adjust methods based on what helps most. That means sessions can shift focus to skills practice, problem solving, or values-based work as needed.
Specific session formats are not listed here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some formats use video, while others may use audio or message-based contact depending on what the therapist and client agree will fit their routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, family and parenting issues, grief, addictions, relationship and intimacy concerns, trauma and many related problems including young adult issues.
What is her therapeutic style like?
She uses practical, skills-based approaches such as ACT, CBT, DBT, mindfulness, and solution-focused techniques to help people manage emotions and make changes.
How much clinical experience does she have?
She has 20 years of professional work experience in counseling and related services.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor in Oklahoma.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How much do sessions cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.