- Biblically based counseling
- Evidence-based techniques
- Grief and parenting support
About Sarah
Sarah Reik is a Licensed Professional Counselor (LPC) in Wisconsin with 23 years of professional experience. She works with adults on stress, anxiety, relationship concerns, parenting questions, and issues with self-worth. Her practice weaves Christian faith and scripture into counseling alongside evidence-based techniques.
She describes her approach as Biblically based, using the truths of Scripture together with practical counseling methods. Sessions often involve talking through current problems, exploring how faith informs choices, and learning skills to manage anxiety and stress. She also helps people facing grief and loss related to hospice and end-of-life care.
In therapy she talks about relationships and communication, and addresses family of origin and fatherhood concerns. Career pressure, feelings of emptiness, and struggles with guilt or shame are other areas she supports. For people wrestling with jealousy, commitment issues, or life-purpose questions she offers conversational, skills-focused sessions.
Sarah combines religious perspective with techniques grounded in psychological research. That might mean learning coping strategies, practicing new communication habits, or looking at patterns that keep old problems active. She aims to bring practical tools alongside spiritual resources when clients want that integration.
Sessions are conducted in English and she does not accept international clients. Cost varies by location and is managed through a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
How faith and evidence-based methods work online
Sarah integrates a Biblically based counseling perspective with evidence-based therapeutic techniques. One common technique she uses focuses on practical coping strategies for stress and anxiety, teaching skills like breathing, pacing daily tasks, and breaking large problems into smaller steps. Another approach looks at communication patterns in relationships and helps people practice clearer, more direct ways to say what they need and to listen without reacting.Deciding which approach fits best is part of the work. She will collaborate with each client to choose methods that match their goals, values, and how they prefer to work. That means combining spiritual guidance with behavioral tools when a client wants faith included, or emphasizing skills and patterns when the focus is practical change.
The biography does not list specific session formats here, so confirm current options before booking. Online sessions can make therapy easier to fit into a busy schedule, allow shorter check-ins during a workday, and remove travel time so people can use breaks more effectively. Licensed professionals can also adapt exercises for use between sessions, helping clients apply new skills in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship concerns, parenting questions, and self-worth issues, plus grief and end-of-life matters.
What is her therapeutic style like?
Her style blends Biblically based counseling with evidence-based therapeutic techniques and practical skills training.
How much experience does she have?
She has 23 years of professional experience as a counselor in Wisconsin.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin.
Can I work with her if I do not live in the US?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Session formats are not listed in the biography; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.