- Relationship struggles
- Career transitions
- Compassion fatigue
About Saiketa
Saiketa Myers is a Licensed Mental Health Counselor (LMHC) in New York with 13 years of clinical experience. She helps people facing relationship problems, low self-esteem, career transitions, lack of motivation, and major life changes. She also works with caregivers and professionals dealing with compassion fatigue and burnout.
Her sessions are collaborative and respectful. She listens to what is happening now and helps people set small, achievable steps. Evidence-based techniques guide the work rather than fixed scripts, and the aim is practical progress people can notice in day-to-day life.
In treatment she focuses on building self-awareness and clearer communication. That can mean looking at patterns that repeat in relationships, trying new ways to speak up at work, or planning changes when a major life event arrives. Sessions balance reflection with concrete strategies to manage stress and make decisions.
She has a background supporting caregivers and first responders who face high emotional strain. This includes helping people recover from burnout, reconnect with boundaries, and find realistic routines that reduce overwhelm.
For young adults, she addresses common pressures like starting careers, navigating early relationships, and feeling behind peers. The work is direct and practical, with attention to career concerns and everyday coping skills.
Saiketa asks new clients to complete a short matching questionnaire and schedule an initial session. Costs vary by location and use a subscription model that can be canceled at any time.
Evidence-based methods and online care
Saiketa draws on evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying unhelpful patterns in relationships and testing new ways of interacting. This helps with communication problems, jealousy, and commitment concerns. Another approach centers on problem-solving and behavioral steps for career and motivation issues. It breaks larger goals into concrete tasks and short experiments to rebuild momentum.Deciding which methods to use is a collaborative process. She will work with clients to match approaches to current goals, preferences, and the specific stressors they bring. The plan can change as progress is made and as new priorities emerge.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make therapy fit a busy schedule by removing commute time, allowing check-ins during work breaks, or enabling shorter follow-ups when needed. International clients are accepted, and sessions are conducted in English. Licensed professionals can help people manage everyday tasks, practice conversation skills, and plan career steps through regular remote appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with relationship problems, low self-esteem, career transitions, lack of motivation, major life changes, and compassion fatigue.
How would you describe her therapy style?
She uses a collaborative, respectful style that mixes listening with practical steps and evidence-based techniques.
How much clinical experience does she have?
She has 13 years of experience working with adults on relationship and career-related issues and caregiver stress.
Where is she licensed and based?
She is an LMHC licensed in New York and practices from that location.
Can I work with her if I live outside the US?
She accepts international clients; sessions are offered in English.
What session formats does she offer?
The original biography did not list specific session formats. Confirm current session options before booking.
How are sessions billed?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.