- Stress and anxiety
- Sleep and motivation
- Relationship problems
About Rima
Rima Rabieh is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of experience. She works with adults facing stress, anxiety, sleep problems, low self-esteem, depression, relationship difficulties, trauma and abuse, and parenting concerns. Rima also focuses on communication problems, family issues, infidelity, life purpose, mood disorders, multicultural concerns, panic attacks, self-love, and young adult issues.
She keeps sessions straightforward and practical. Conversations focus on what is happening now, what patterns are keeping problems going, and small steps to change them. Rima adapts discussions and plans to each person's situation and goals. The first session is used to understand immediate needs and priorities.
Over her career she has helped people untangle relationship strain, manage anxiety, and work on better sleep and self-esteem. She uses evidence-based therapeutic techniques to structure work and set measurable goals. Expect a mix of talking, problem solving, and learning new strategies to handle symptoms and triggers.
Rima pays attention to cultural background and the stresses that come with major life transitions. Young adults dealing with leaving home, starting work or school, and questions about identity and purpose are included in her focus. She invites clear questions about how therapy fits into daily life before booking.
Sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and then schedule a first session using the See online therapy options button.
Evidence-based approaches and online sessions
Rima uses evidence-based therapeutic techniques to guide her work. Cognitive-style approaches focus on identifying unhelpful thinking and testing new ways of thinking and behaving; these methods can help with anxiety, depression, and panic attacks. Behavioral strategies address routines and habits that affect sleep, mood, and daily functioning by introducing practical adjustments and gradual changes.Choosing the best approach is a collaborative process. She works with each person to identify goals and preferences, then adjusts methods over time based on what helps most. Clients can expect regular check-ins on progress and changes if something is not working.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Check the See online therapy options flow to complete the matching questionnaire and schedule a first session so you can confirm current session formats and timing.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, sleep problems, low self-esteem, depression, relationship issues, trauma and parenting concerns, plus related topics like communication and life purpose.
How does she approach therapy?
Sessions focus on current problems, identifying unhelpful patterns, and learning practical strategies. Work is structured around measurable goals and steps to change.
How much clinical experience does she have?
She has 17 years of professional experience working with adults on mood, anxiety, relationship and related concerns.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions arranged and what does it cost?
Sessions use a subscription that varies with location and can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, fill out a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.