- Stress and anxiety
- Self esteem work
- Life changes support
About Michael
Michael Settepani is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with three years of experience. He practices in South Carolina and works with young adults and others facing common early-adulthood pressures such as stress, anxiety, low self-esteem, depression, and coping with life changes.
He focuses on straightforward conversations about what is happening now and what a person wants to change. Sessions cover practical skills for managing panic, social anxiety, and mood swings. He also addresses communication problems and issues that commonly affect men, such as confidence and motivation.
Michael aims to make sessions a place where people can speak honestly without judgment. He encourages clear goals and small steps that fit everyday life. That can include short-term strategies for panic attacks or longer work on self-esteem and relationships.
He draws on evidence-based therapeutic techniques to guide the work and prioritizes approaches that produce concrete coping tools. Michael works with clients who want help sorting life transitions like leaving school, starting work, or adjusting to a new routine.
Sessions tend to be practical and goal-oriented, with space for the concerns that matter most to the client. Before booking, people should confirm which session formats are currently offered and read the onboarding steps to schedule a first appointment.
How evidence-based techniques translate to online work
Michael uses evidence-based therapeutic techniques to guide sessions, focusing on tools that can be practiced between meetings. Cognitive approaches help people identify unhelpful thinking patterns and try different ways of responding; they are useful for anxiety, panic, and low mood. Behavioral strategies focus on changing actions and building routines that improve mood and reduce avoidance, which can help with social anxiety and seasonal mood dips.Choosing the right approach is a shared process. The therapist and client will review what feels most relevant, try methods that match current goals, and adjust plans as needed. That collaboration helps people find ways of working that fit their life and priorities.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to keep a consistent routine while you try new coping strategies and skills.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Georgia, South Carolina, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, self-esteem, depression, and coping with life changes, and also addresses panic attacks, social anxiety, and related mood concerns.
What is his therapy style like?
His approach is practical and goal-focused, using evidence-based techniques to teach coping skills and improve communication and confidence.
How much experience does he have?
He has three years of professional experience working as a counselor in clinical settings.
What are his credentials and location?
He holds LPC and LCMHC credentials and practices in South Carolina.
Can I work with him if I live outside the US?
He does not accept international clients at this time; sessions are offered in English for those within his service area.
What session formats does he offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.