- Anxiety and stress
- Self esteem)
- Life transitions
About Marci
Marci Zago is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 14 years of clinical experience based in Indiana. She focuses on anxiety, stress, relationship concerns, trauma and abuse, self-esteem, and depression. Marci commonly works with adults who feel burned out, overwhelmed by change, or disconnected from what they want next in life.
She listens for the small patterns that make daily life harder. In sessions she helps people recognize unhelpful habits, name what matters, and try new ways of coping. Conversations are practical and directed toward clearer thinking and steadier emotion rather than abstract theory.
Many people come because they want less reactivity and more confidence. Marci offers straightforward tools for managing stress and improving communication. She also supports people dealing with adoption and foster care issues, caregiving strain, workplace problems, grief around divorce and separation, and recovery from domestic violence.
Her work addresses family of origin issues, eating and food-related concerns, post-traumatic stress, and questions around life purpose and emptiness. First responder issues and women's issues are included among the topics she commonly encounters. Sessions are conversational and focus on skills you can use between meetings.
Marci provides care in English and does not take international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first appointment.
How evidence-based techniques guide online care
Marci describes her work as rooted in evidence-based therapeutic techniques that focus on making measurable changes in daily life. One common method helps people notice and change unhelpful thinking patterns, which can reduce anxiety and improve mood. Another approach centers on building practical coping skills for stress management, such as breath work, grounding steps, and scheduling strategies to reduce overwhelm.Finding the right method is part of the work together. Marci treats that as a collaborative process, asking about your goals, testing strategies, and adjusting the plan based on what helps you most. That means trying simple tools first and refining the approach as you go.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy life - for example by cutting travel time, offering shorter check-ins during a work break, or letting you meet without needing extra childcare. Licensed professionals can use these formats to keep sessions focused and practical while you work on coping skills, communication, and managing life transitions.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Indiana, Illinois, Nebraska, Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with anxiety, stress, relationship problems, trauma and abuse, self-esteem, and depression. She also supports people with adoption and foster care concerns and workplace strain.
What is her style in sessions?
Her approach is collaborative and practical, focusing on noticing patterns, learning coping skills, and improving communication. Sessions aim to produce tools you can use between meetings.
How much experience does she have?
She has 14 years of clinical experience working with adults facing stress, burnout, and life transitions.
What credentials and location apply?
She holds LMHC and LPC credentials and practices in Indiana.
Can I work with her if I live outside the U.S.?
She does not accept international clients. Sessions are offered in English for people located where her licensure permits practice.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.