- Stress and anxiety
- Relationship concerns
- Grief and parenting
About Lori
Lori Burns is an LMHC (Licensed Mental Health Counselor) practicing in Indiana with 26 years of clinical experience. She focuses on stress, anxiety, relationship concerns, grief, parenting, and issues commonly faced by young adults. Lori speaks English and works with adults who want practical help with everyday emotional strain.
She offers straightforward, person-focused conversations that look at what is happening now and what can change. Sessions typically involve talking through recent problems, identifying patterns in relationships and behavior, and trying small changes to reduce overwhelm. Lori draws on methods that have evidence behind them while keeping explanations clear and direct.
Lori has a long history of supporting people through separation, workplace stress, and caregiving burdens. She also addresses attachment concerns, communication breakdowns, guilt, shame, and questions about life purpose. Process and sex addiction are included among the issues she helps people understand and manage.
Her work often includes practical skill-building around boundaries, communication, and coping with loss. Parents receive help with stress tied to caregiving and the challenges of balancing roles. For young adults she supports people wrestling with transitions like leaving home, starting careers, and feeling behind their peers.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time. International clients are not accepted, and current session formats should be confirmed before booking.
Therapeutic approaches and how online sessions work
Many of the techniques Lori uses come from evidence-based therapeutic methods. One common approach focuses on identifying patterns in thoughts and behaviors and testing small changes to reduce anxiety and stress. This method helps with worry, low mood, and practical coping skills. Another approach targets relationship patterns and attachment concerns by looking at communication styles, boundary setting, and ways to repair recurring conflicts. That style helps with relationship strain and difficulties forming secure connections.Finding the best approach is a collaborative process. Lori will talk with each person about goals, what has helped or not helped before, and what fits their day-to-day life. Together they try methods for a few sessions and adjust based on what helps most.
The original biography does not list specific online session formats, so confirm available options before booking. In general, working with a licensed professional online can make it easier to fit sessions around study, work, or caregiving. It can also allow shorter check-ins, quieter time windows, or meetings without travel, which helps maintain consistency when life feels busy.
Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, grief, parenting, and young adult concerns including life transitions and feeling behind peers.
How would you describe her therapy style?
Her style is direct and practical, focusing on current problems, patterns in relationships, and small behavioral changes that reduce overwhelm.
How much experience does she have?
Lori has 26 years of experience as a practicing LMHC in Indiana.
Where does she practice and what is her credential?
She is an LMHC licensed in Indiana and practices there.
Can non-US or international clients work with her?
International clients are not currently accepted; sessions are offered in English.
What session formats are available?
The original biography does not list session formats; confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.