- Client-centered care
- Cognitive behavioral tools
- Mindfulness practice
About Leigh
Leigh Partridge is a Licensed Professional Counselor (LPC) based in Louisiana with 26 years of experience. She works with adults on concerns such as anxiety, depression, relationship and parenting struggles, ADHD, trauma, grief, and the pressure of life changes. Leigh also lists young adult issues among her focus areas.
Leigh uses a practical, interactive style in sessions. She combines client-centered methods with mindfulness and cognitive behavioral ideas. Conversations focus on clear goals and straightforward strategies rather than jargon. She helps people name what isn’t working and try manageable changes.
Leigh’s background includes work across public and private mental health clinics, schools, and hospitals. That variety shaped how she approaches common life stresses, career questions, and communication problems. She has experience with issues like divorce and separation, family problems, and isolation.
In sessions she often uses mindfulness exercises to reduce reactivity and CBT techniques to address unhelpful thinking and behavior patterns. Emotionally-focused ideas are used to clarify relationship needs and improve connection. Motivational interviewing helps when someone feels stuck or uncertain about change.
Practical steps are part of the work. Leigh helps people build day-to-day routines, improve communication, and set short-term goals. She asks about what matters now and helps plan the next small steps toward more manageable days.
People who choose her tend to be looking for a therapist who combines direct strategies with respectful listening. If someone is navigating early adulthood, career decisions, or relationship shifts, Leigh includes those topics among her areas of focus.
How her approaches translate to online work
Client-centered therapy focuses on listening and responding to what each person says. The therapist encourages open conversation and works from the client’s priorities to set goals and next steps. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and uses small experiments and exercises to change unhelpful habits. Emotionally-focused ideas help identify and name feelings in relationships so people can communicate needs more clearly.Choosing the right approach is a collaborative process. Leigh will talk with each client about their goals, what has helped or not helped before, and which methods feel most useful. The plan can be adjusted as progress is made and priorities change.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online work can make it easier to fit therapy into a busy routine, shorten commute time, and allow for check-ins between work or school obligations. It can also let someone use phone or video choices that suit their needs, such as a quieter audio check-in or a video session for deeper conversation. Licensed professionals and therapists use these practical options to help clients build new habits and handle everyday pressures.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, ADHD, trauma, grief, career questions, and young adult issues.
What is her therapeutic style like?
Her style is interactive and practical, combining client-centered listening with mindfulness and cognitive behavioral techniques to set clear goals.
How much experience does she have?
She has 26 years of experience in mental health settings including clinics, schools, and hospitals.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment or cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.