- Stress and anxiety
- CBT and mindfulness
- Parenting support
About Laura
Laura Turner is an LPC - Licensed Professional Counselor practicing in South Carolina with six years of experience. She works with people facing stress, anxiety, depression, low self-esteem, parenting challenges, and the bumps that come with life changes. Laura also focuses on issues such as blended family dynamics, veteran and armed forces concerns, obsessive-compulsive patterns, panic attacks, post-traumatic stress, and young adult issues.
She uses straightforward, practical conversations to help clients notice what is working and what is not. Sessions look at thoughts, habits, and daily routines so people can make small, manageable changes. Laura draws on Cognitive Behavioral Therapy and mindfulness skills to reduce worry and reactivity.
Motivational Interviewing and solution-focused work are part of her toolbox when people want clear goals and quicker shifts. She often breaks goals into short steps and checks progress week to week. This approach suits people juggling school, work, relationships, and new responsibilities.
Clients can expect a collaborative process where therapist and client decide what to try next. Laura emphasizes concrete strategies - from breathing and grounding techniques to tracking thought patterns and practicing new behaviors. She helps people build skills they can use outside sessions.
Sessions are offered in English and follow the LPC scope of practice for South Carolina. Before booking, users should confirm current session options and scheduling details by completing the initial matching questionnaire and arranging a first appointment.
How her approaches work for online sessions
Laura often uses Cognitive Behavioral Therapy to help clients identify and change thought patterns that increase anxiety or low mood. CBT focuses on practical exercises such as tracking thoughts, testing beliefs, and practicing new behaviors to reduce symptoms over time.She also integrates Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity. Mindfulness skills help with stress, panic symptoms, and grounding during moments of overwhelm.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and day-to-day schedule. This makes sessions more relevant and keeps progress measurable.
Session logistics and formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy around school, work, or commuting. It can also allow shorter check-ins when time is limited, or let someone choose video or audio interactions based on bandwidth, energy, or comfort. Licensed professionals can adapt CBT and mindfulness exercises to these formats so people can practice between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem, parenting concerns, and life changes. Additional focus areas include OCD, panic, PTSD, blended family challenges, veteran issues, and young adult issues.
What is her therapeutic style like?
Her approach is practical and collaborative. She uses Cognitive Behavioral Therapy, mindfulness, Motivational Interviewing, and solution-focused techniques to set goals and practice skills.
How much experience does she have?
She has six years of clinical experience as an LPC in South Carolina working with adults on a range of concerns.
Where is she licensed to practice?
She holds an LPC credential in South Carolina and provides services under that credential within the state.
Can she work with people who don’t live in the United States?
Sessions are offered in English and she is not accepting international clients. Please confirm location-based session eligibility before booking.
What session formats are available?
Current session formats are not specified in this biography. Please confirm the available session formats before scheduling a first appointment.
How does payment work and what does therapy cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and the therapist's local rates.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided booking flow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.