- CBT methods
- Parenting support
- Young adult issues
About Kimberly
Kimberly Billings is an LPCC - Licensed Professional Clinical Counselor in Kentucky with 22 years of practice. She focuses on stress, anxiety, relationships, parenting concerns, coping with life changes, and ADHD, and offers support for young adult issues.
She works with adults who are navigating relationship tensions and communication breakdowns. She also helps people facing big transitions, such as becoming a parent, shifting family dynamics, or wondering about life purpose. Practical problem-solving and clear communication skills are regular parts of sessions.
Her background includes long experience with blended family patterns, adoption and foster care questions, and challenges linked to autism and Asperger syndrome. She lists social anxiety, mood-related concerns, and isolation among the issues she addresses. Sessions may include straightforward tools to manage anxiety and reduce everyday stress.
Kimberly integrates a Christian-informed perspective when clients want to include their faith in sessions. She combines that with Cognitive Behavioral Therapy techniques to identify unhelpful thinking and try different behaviors. The emphasis is on small, workable changes rather than abstract theory.
People working with her can expect focused conversations about communication, boundaries, and problem-solving. She encourages taking practical steps between meetings and checking what works in real life. To begin, prospective clients complete a short matching questionnaire and then schedule a first session.
How CBT Guides Online Sessions and What to Expect
Kimberly uses Cognitive Behavioral Therapy (CBT) as a core approach. CBT focuses on spotting thoughts and behaviors that keep problems going, then trying small changes to see what helps. It is commonly used for anxiety, mood difficulties, and stress related to life transitions.She also works from a Christian-informed perspective when clients want faith to be part of sessions. That perspective means conversations can include spiritual values alongside practical strategies, if the client chooses. Deciding which mix of approaches to use is a collaborative process between therapist and client.
Finding the right approach is part of the work. Kimberly will discuss goals and preferences, try methods, and adjust based on what helps. That collaborative testing helps people see what fits their day-to-day life and values.
Session formats are not listed in the provided biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work or study, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use those practical advantages to support consistent progress without demanding large schedule changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, relationship struggles, and the life changes common in early adulthood such as leaving home, career starts, and identity questions.
How would you describe her therapeutic style?
She uses Cognitive Behavioral Therapy (CBT) techniques and practical problem-solving. Sessions focus on identifying unhelpful thoughts and testing new behaviors.
How much clinical experience does she have?
She has 22 years of experience working with adults on relationship and life transition issues.
What are her credentials and location?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Kentucky and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are provided?
Confirm current session options before booking as formats are not specified in the biography.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.