- Trauma recovery
- Depression and anxiety
- Young adult issues
About Kathy
Kathy Holloman is an LPC - Licensed Professional Counselor in South Carolina with 10 years of clinical experience. She works with adults facing depression, anxiety, stress, relationship difficulties, and trauma. Kathy commonly supports young adults navigating self-esteem, communication challenges, impulsivity, and the pressures of early adulthood.
She focuses on trauma and abuse, including sexual assault and post-traumatic stress. Kathy also helps people managing mood disorders, panic attacks, obsessive-compulsive patterns, and self-harm. Her practice addresses the emotional effects of guilt, shame, prejudice, and discrimination.
In sessions she pays attention to how problems connect across life areas. Conversations often cover day-to-day struggles, patterns that keep problems going, and practical steps to change them. She aims to help people build stronger ways of relating to themselves and others.
Kathy works with young adults who are dealing with the push and pull of starting careers, relationships, and independence. She offers straightforward talk therapy focused on clear goals and gradual progress. Sessions typically include discussing what’s happening now, identifying patterns, and practicing new skills.
People who see her can expect a steady focus on healing from trauma and improving day-to-day functioning. She draws on evidence-based therapeutic techniques to guide work on symptoms and relationships. To begin, users follow the site flow to match and schedule an initial appointment.
How therapeutic approaches map to online work
Evidence-based therapeutic techniques often used for trauma and mood concerns include exposure-based methods and cognitive approaches. Exposure-based techniques involve slowly and safely approaching memories, situations, or triggers that have been avoided, which can reduce fear and reactivity over time. Cognitive approaches focus on identifying and shifting unhelpful thoughts and beliefs that fuel anxiety, guilt, or low mood, and they often include behavioral experiments and homework to practice new ways of thinking.Finding the right approach is part of the work. Kathy will collaborate with each person to decide which methods fit best based on symptoms, goals, and personal preferences. That means checking in about what feels manageable, adjusting pace when trauma is involved, and combining techniques as needed so the plan stays realistic and relevant.
The practical benefits of remote sessions depend on the formats offered. The listing does not specify formats, so confirm options before booking. In general, online work can make it easier to fit therapy around class, work, or shifts, and it can allow shorter check-ins or phone conversations when bandwidth or quiet time is limited. Many people find remote sessions help keep momentum between appointments while they balance the demands of early adulthood.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Kathy works with depression, anxiety, stress, relationship difficulties, trauma and abuse, and related concerns like self-esteem and self-harm.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and focuses on how different struggles connect in your life. Sessions center on practical steps and emotional processing.
How long has she practiced?
She has 10 years of experience working with adults on a range of mental health and trauma-related issues.
Where is she licensed and by what credential?
She is an LPC - Licensed Professional Counselor in South Carolina.
Can non-US residents work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.