- Client-Centred Therapy
- NLP techniques
- Hypnotherapy options
About Kanan
Kanan Robinson is a counsellor registered with the BACP and has three years of professional experience. She works with people facing stress, anxiety, depression and relationship difficulties, and lists young adult issues among her areas of focus.
Kanan came to counselling after benefitting from therapy herself. That experience led her to study neuro-linguistic programming, hypnotherapy and timeline therapy, and later to train in counselling for four years. She combines these approaches to give people extra practical tools alongside talking therapy.
In sessions she follows a humanistic, client-centred stance and is led by what the person brings. Conversations are paced to suit the person and to help them identify and work through the problems they want to tackle. She also offers techniques drawn from NLP, hypnotherapy and timeline work when they fit the person’s goals.
People consult her about a wide range of difficulties, including grief, trauma and abuse, panic attacks, self-harm, low self-esteem and workplace or career concerns. She also lists support for eating and sleeping issues, parenting strain and coping with life changes.
Kanan practices in the United Kingdom and works in English. Her profile notes that her sessions use a subscription model that can be cancelled at any time. To start, people are asked to complete a short matching questionnaire and schedule a first session.
How her approaches work for online counselling
Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor offers understanding and reflection so the person can make sense of their thoughts and feelings, which can help with issues like anxiety, low mood and relationship strain.NLP techniques involve practical tools and exercises that aim to change unhelpful patterns in thinking or behaviour. These can be useful for people wanting specific strategies for stress, confidence or coping with life transitions.
Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together they will decide what methods to try. This is a collaborative process and adjustments are made as the person’s needs become clearer.
Session formats are not specified in the original profile, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy life, for example by avoiding travel, allowing a shorter check-in during a work break, or choosing a phone call when bandwidth is limited. Registered or accredited professionals aim to match the approach and format to the practical realities of day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship problems and a range of other issues such as trauma, grief, panic attacks and young adult issues.
What is her therapeutic style like?
Her practice is client-centred and humanistic, meaning sessions are guided by the person and paced to suit them. She also uses techniques from NLP, hypnotherapy and timeline work when appropriate.
How much experience does she have?
She has three years of professional experience working as a counsellor and has practised a mix of talking therapy and additional techniques.
What credentials and location are listed?
She is registered with the BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.