- Stress and anxiety
- Trauma and abuse
- CBT and ACT methods
About Julianne
Julianne Chace is a licensed independent clinical social worker, LICSW, practicing in Massachusetts with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, helping people handle common pressures of early adulthood and beyond.
Julianne keeps sessions straightforward and conversational. She listens to what feels most urgent and works with clients to set clear, manageable goals. She uses familiar therapeutic tools rather than jargon so people can try ideas right away.
Her work often centers on attachment and relationships, and on how past losses or abandonment can affect current trust and connection. She also addresses issues such as isolation, shame, impulse control, and process addictions like gambling or problematic exercise.
Julianne draws from cognitive behavioral methods and acceptance-focused techniques to help people notice unhelpful thinking and take meaningful action. She also uses elements of dialectical behavior methods for emotion regulation and client-centered approaches to keep the therapy focused on each person's priorities.
People choosing Julianne can expect direct, practical conversations about coping skills, communication, and meaning after life changes. She asks about goals early and checks in often to adjust the pace. To begin, readers should confirm session options and follow the booking steps on the profile.
How her therapeutic approaches work for online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life in a desired direction, useful for anxiety, depression, and feeling stuck.Attachment-Based Therapy looks at how early relationships shape current expectations and patterns. It can help people understand why they react strongly in close relationships or struggle with trust after abandonment or foster care experiences.
Finding the right approach is part of the work. Julianne will collaborate with each person to choose which methods to try first and adjust over time based on what helps meet goals and fits daily life.
The profile does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to practice skills between sessions and review progress together in follow-up appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, plus related concerns like isolation, shame, and process addictions.
What is her general approach in sessions?
Sessions are conversational and goal-focused. She uses practical tools from CBT, ACT, DBT, attachment-based and client-centered approaches.
How much experience does she have?
She has five years of professional clinical experience working with people on the concerns listed above.
What are her credentials and region?
She is an LICSW - Licensed Independent Clinical Social Worker - based in Massachusetts.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
The profile does not list specific session formats. Confirm the current session options before booking.
How does pricing work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.