- Stress and anxiety
- Relationships and parenting
- CBT and solution-focused
About Jennifer
Jennifer Walsh is a Licensed Professional Counselor (LPC) practicing in Missouri with six years of counseling experience. She helps people managing stress, anxiety, depression, relationship and parenting concerns, and challenges tied to life changes and self-esteem. Jennifer also supports adults coping with trauma, anger, compassion fatigue, ADHD, and intimacy-related issues.
She draws on a person-centered way of working that values the relationship between therapist and client. Jennifer adds cognitive behavioral techniques and solution-focused strategies when they fit a person’s goals. Sessions focus on clear goals and practical steps rather than lengthy explanations.
Jennifer trained at the University of Missouri-St. Louis, earning a master’s degree in counseling after completing a bachelor’s in elementary education. Her background includes many years working in education and raising seven sons, which informs her understanding of parenting and family dynamics.
In sessions she talks through immediate problems, helps reframe unhelpful thoughts, and practices small behavior changes that add up. She will work with clients on communication, boundaries, and managing intense emotions like panic or anger. Jennifer frames treatment as a collaborative process that begins with a focused plan.
Clients often bring concerns about career direction, life purpose, or feeling stuck after major transitions. She also addresses issues tied to adoption and foster care, blended family dynamics, caregiver stress, codependency, and related family problems. Jennifer offers help in English for adults located in Missouri.
How her approaches are used in online work
Client-Centered Therapy focuses on an open, respectful relationship where the client leads the conversation and the therapist offers support and reflection. This approach helps people clarify values, feel heard, and make decisions about next steps.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and helps people try small, concrete changes. It is often used for anxiety, low mood, panic, and problem-solving around work or relationships.
Emotionally-Focused Therapy (EFT) helps people identify patterns in close relationships and learn new ways to express needs and respond to strong emotions. It can be useful for intimacy-related concerns and repairing communication breakdowns.
Finding the right mix of approaches is part of the work. Jennifer will collaborate with clients to pick methods that match their goals, preferences, and the issues they bring. She adapts tools over time based on what’s helping.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let clients practice skills in real-life settings between meetings, which many find helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, relationship and parenting concerns, trauma and intimacy-related issues.
What is her therapeutic style like?
Her style is person-centered with added cognitive behavioral and solution-focused techniques when useful. Sessions focus on practical steps and clear goals.
How much clinical experience does she have?
She has six years of counseling experience and a master’s degree in counseling from the University of Missouri-St. Louis.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) in Missouri and works with adults in that state.
Can non-US clients work with her in English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.