- ACT
- CBT
- Emotionally-Focused
About Jennifer
Jennifer Bruni is a Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of clinical experience. She works with people facing stress, anxiety, depression, relationship problems, grief, trauma and abuse, parenting strain, ADHD, and young adult issues. She also lists support for LGBT concerns, bipolar disorder, and career-related stress.
Her day-to-day style is person-focused and straightforward. She aims to build a working relationship quickly so people can talk through what matters to them. Sessions combine practical skills and reflective conversation rather than long theory lectures.
Jennifer draws on several methods to help people manage symptoms and make changes. She uses Cognitive Behavioral Therapy to identify and shift thinking patterns. Acceptance and Commitment Therapy helps people clarify values and take practical steps. Emotionally-Focused Therapy supports people in understanding difficult feelings in relationships.
Her practice also uses mindfulness techniques, Motivational Interviewing, and solution-focused ideas when they fit the situation. These approaches are used to teach coping tools, manage panic or social anxiety, strengthen relationships, and plan next steps for school or work.
Jennifer works with individuals and notes experience supporting family-related concerns and parenting strain. Sessions are conducted in English, and she accepts international clients. Costs vary by location and sessions are arranged using a cancellable subscription model. To begin, the site’s matching questionnaire and scheduling flow are used to set up a first appointment.
Therapy approaches you can use online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, value-driven actions. It is often useful for people who feel stuck, overwhelmed by worry, or unsure about next steps after major life changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and teaches concrete skills to change reactions and behavior. It is commonly used for anxiety, panic attacks, social anxiety, and mood concerns.
Emotionally-Focused Therapy (EFT) helps people better understand and respond to strong emotions in relationships. It can be helpful when tension with partners or family members is part of the problem.
Finding the right approach is part of the work. Jennifer will discuss these methods with each person and decide together which fit the client’s goals and preferences. That collaborative process means techniques can shift over time as needs change.
Practical benefits of online sessions include fitting therapy into a busy schedule and removing travel time so appointments can work around school, work, or caregiving. Because the biography does not list specific session formats, confirm the current online session options before booking. Licensed professionals often adapt sessions to meet short check-ins, skill-focused work, or ongoing weekly meetings depending on what fits a person’s life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, grief, trauma and abuse, parenting strain, ADHD, and young adult issues.
How would she describe her therapy style?
Her style is person-focused and practical. She builds rapport quickly and combines skills training with reflective conversation.
How long has she been practicing?
She has 13 years of experience working with individuals and families in clinical settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in Pennsylvania.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current online session options before booking.
How are costs handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.