- Stress and anxiety
- Trauma and abuse
- Workplace coaching
About Jennie
Jennie Walmsley is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of practice. She works with adults on stress, anxiety, depression, trauma and abuse, coping with life changes, and coaching for work and communication concerns.
Jennie adapts her way of working to each person rather than following just one method. She has particular experience supporting people who have survived sexual assault and other trauma. Her background in coaching and training helps when clients want clearer communication or stronger workplace confidence.
Sessions focus on helping people understand what is getting in the way and developing practical steps to move forward. Conversations may include looking at attachment and relationship patterns, managing intense feelings, and building everyday coping skills. Jennie also addresses issues such as guilt, shame, loneliness, and finding life purpose.
Her earlier career in broadcasting shaped skills in clear feedback and practical communication coaching. That experience is used to help clients present themselves more confidently at work or in relationships. She aims to help people break down big problems into manageable actions.
Jennie works in English and practises in the United Kingdom. She follows the BACP ethical framework and combines counselling with coaching techniques when helpful. To begin, people complete a short matching questionnaire and schedule a first session through the site's online options.
How therapy approaches and online work come together
Jennie uses evidence-based therapeutic techniques alongside coaching skills. One common approach she draws on focuses on identifying unhelpful patterns in thinking and behaviour and practising new responses; this helps with anxiety, low mood and workplace stress. Another strand looks at attachment and relationship patterns to make sense of recurring communication problems and feelings of isolation or emptiness.Finding the right mix of approaches is part of the work. Jennie works collaboratively with each person to decide which methods suit their goals and daily life. She combines practical communication coaching with counselling tools when that fits the client's needs.
The biography does not list specific online session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins if needed. They also mean people can choose sessions that better match their energy levels, such as phone conversations when video feels like too much, or longer video sessions when deeper connection is wanted.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, trauma and abuse, coping with life changes, and coaching for professional and communication concerns.
What is her counselling style?
She adapts her approach to each person rather than using a single method, combining counselling and coaching techniques as needed.
How much experience does she have?
She has three years of clinical experience working with adults on a range of mental health and workplace issues.
What professional registration does she hold and where does she practise?
Jennie is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered in English to people based in the UK.
Which session formats are available?
The original biography does not specify session formats; please confirm current options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.