- Stress and anxiety
- CBT and mindfulness
- Family and relationships
About Jazmine
Jazmine Hunt is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with six years of clinical work. She is licensed in Florida and practices with people who bring concerns such as stress, anxiety, grief and depression. Jazmine also helps with relationship strains, parenting questions, and the pressures that come with young adulthood.
Her sessions focus on open conversation and practical steps. She keeps language simple and direct, and helps clients name what feels most urgent. Sessions include listening, reflecting, and trying small experiments between meetings to see what helps in everyday life.
Jazmine draws on client-centered methods that put the person’s concerns first. She also uses cognitive behavioral techniques to identify unhelpful thinking and try different responses. Mindfulness tools and solution-focused steps are used to manage intense moments and set short-term goals.
She has experience supporting people after loss and those facing trauma and abuse. Jazmine also works with issues such as addiction, anger, self-harm, and problems that come up in blended families including infidelity and jealousy. Many of the people she sees are navigating big life transitions and the stress of starting adult roles.
If someone is unsure about beginning therapy, Jazmine encourages a quick first session to see how the match feels. The intake process involves a short matching questionnaire and scheduling a first meeting to outline goals and next steps.
How her approaches translate to online sessions
Jazmine uses client-centered work and cognitive behavioral techniques to keep sessions practical. Client-centered work focuses on listening and responding to what the client brings. That helps when someone needs space to sort out feelings or make decisions. CBT looks at thoughts and behaviors and tries small, testable changes. It is useful for anxiety, low mood, and handling stress.She also incorporates mindfulness methods to help manage intense moments and build awareness. Mindfulness exercises can be short and easy to practice between sessions, which many people find helpful when life gets busy. Finding the right mix of approaches is part of the process. Jazmine will work with the client to decide which methods fit their goals, needs, and preferences over time in a collaborative way.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it simpler to fit therapy into a schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt CBT, mindfulness practices, and client-centered conversation to an online setting to focus on clear goals and real-world changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, grief, depression, relationship and family issues, addictions, trauma and abuse, anger, self esteem, and young adult issues.
How would she describe her therapy style?
She uses a client-centered approach with practical methods. That means conversations focus on what matters to the client alongside CBT, mindfulness, solution-focused and trauma-informed techniques.
How much experience does she have?
She has six years of professional work experience supporting people with the concerns listed above.
What are her credentials and region?
She holds LMHC and LPC credentials and is licensed in Florida and Texas while practicing from Texas.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.