- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Young adult issues
About Gracishone
Gracishone Floyd is a Licensed Professional Counselor (LPC) in Louisiana with three years of professional experience. She works with young adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. She also addresses related concerns such as relationship communication, codependency, and isolation.
Floyd uses a person-centered stance in sessions, which means she treats each person as the expert on their own life and focuses on listening and understanding. She also integrates Cognitive Behavioral Therapy (CBT) techniques to help people notice and change unhelpful thinking and behavior patterns. Sessions are conversational and practical, aimed at building skills for day-to-day challenges.
Clients can expect straightforward talk about what is causing stress and what might help reduce it. The work often includes identifying small goals, practicing new ways of thinking, and trying out different coping strategies between meetings. Floyd pays attention to how past experiences, including trauma, affect current reactions and relationships.
She often supports people dealing with blended family stress, caregiver strain, divorce or separation, and issues tied to military or veteran life. Concerns like social anxiety, phobias, and post-traumatic stress are also within her scope of work.
Floyd offers sessions in English and practices in Louisiana. Her style is direct and collaborative, focused on clear steps people can use to feel more in control. To begin, a short matching questionnaire is used to schedule an initial session.
How her approaches work for online sessions
Client-Centered Therapy focuses on giving the client space to tell their story and guiding conversations by reflecting what matters most to them. It helps people feel heard and clarifies goals so they can decide what changes to try. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete techniques to shift patterns that increase anxiety or depression. CBT is useful for stress, phobias, and unhelpful habits. Finding the right mix of methods is part of the work. The therapist will collaborate with the client to figure out what methods and exercises fit the person’s needs, goals, and preferences. That process can include trying different strategies and checking what helps most in daily life. Confirm the exact session options before booking, since formats are not specified in the profile. Online therapy can make it easier to fit sessions around study, work, or caregiving by removing travel time and allowing appointments during breaks. It can also support shorter check-ins or focused skill practice when schedules are tight. Discussing how sessions will be scheduled and what to expect is part of the first meeting.Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, plus related concerns like communication problems and isolation.
What is her therapy style like?
Her style is person-centered and practical. She listens, treats the client as the expert on their life, and uses clear steps to address problems.
How much experience does she have?
She has three years of professional experience working with adults on the concerns listed in her profile.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Are sessions offered in other languages?
Sessions are offered in English.
Can I work with her from another country?
International clients are not accepted at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.