- Stress and anxiety
- Relationship transitions
- Trauma recovery
About Elizabeth
Elizabeth Schuyler is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Clinical Counselor (LPCC) with six years of experience based in Florida. She works with young adults and other adults who are dealing with stress, anxiety, depression, grief, trauma, and relationship struggles. Elizabeth also helps people facing issues like social anxiety, isolation, communication problems, and recovery from abuse.
She uses a faith-informed perspective and integrates that with evidence-based therapeutic techniques. Sessions focus on practical skills and talk-based support to address day-to-day pressures and deeper emotional wounds. The therapist listens for patterns that keep problems repeating and suggests steps clients can try between sessions.
Elizabeth often helps people unpack relationship transitions, blended family concerns, codependency, and separation or divorce. She also supports those coping with substance use issues, dissociation, self-harm history, and symptoms of post-traumatic stress. Topics such as pregnancy and childbirth, forgiveness, and narcissism are within her stated focus areas.
Therapy with her aims to combine personal beliefs with clinical tools in a respectful way. Clients can expect clear discussion of goals and concrete strategies for handling anxiety, grief, or communication breakdowns. Progress is paced to the client's comfort and real-life responsibilities.
She practices in Florida and conducts sessions in English. International clients are not currently accepted. To begin, clients complete a short matching questionnaire and schedule a first session through the site's online process.
Evidence-based approaches and working online
Elizabeth brings evidence-based therapeutic techniques together with a faith-informed perspective. One common approach she uses is skills-based work that teaches specific strategies for anxiety and stress, such as breathing or grounding exercises and stepwise exposure to feared situations. These techniques help reduce avoidance and improve day-to-day coping.Another element often used is trauma-focused talk work aimed at making sense of painful experiences and reducing the ways trauma continues to affect behavior. This can include paced processing of memories and learning new ways to respond to triggers, which is helpful for people with post-traumatic stress or histories of abuse.
Finding the right approach is part of the process and will be collaborative. The therapist works with each person to set goals, try methods, and adjust based on what fits their needs, values, and schedule. Clients have a say in which techniques feel workable for them.
The biography does not list specific session formats. Before booking, confirm which online appointment options are currently offered. Online work can make it easier to fit therapy around school, work, or family commitments, allow shorter check-ins when needed, and reduce travel time so sessions can be scheduled more flexibly.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida, Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, and relationship issues. Additional areas include substance concerns, social anxiety, and communication problems.
What is her general therapy style?
She blends a faith-informed perspective with evidence-based techniques and practical talk-based work. Sessions focus on skills and steps clients can try between meetings.
How much experience does she have?
She has six years of professional experience as a counselor and clinical therapist. That experience includes work with trauma, grief, and relationship transitions.
What credentials and location are listed?
She holds the credentials LMHC and LPCC and practices in Florida. The LMHC and LPCC are listed exactly as provided.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not specify which session formats are offered. Confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the client's location.
How do I get started with an initial session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.