- Stress and anxiety
- Relationship support
- CBT and attachment
About Danielle
Danielle Loptien is an LPC - Licensed Professional Counselor licensed in Oregon and Colorado with six years of clinical experience. She focuses on stress, anxiety, relationships, low self-esteem, depression, ADHD, and issues often faced by young adults such as life direction and social anxiety.
She helps people talk through immediate problems in clear, practical ways. Sessions often center on improving communication, managing mood, and building everyday skills that reduce overwhelm. Danielle uses straightforward methods to help clients notice patterns and try small changes that make life easier.
Her approach draws on Client-Centered Therapy and Attachment-Based Therapy, so conversations aim to follow the client's concerns while also looking at how relationships shape feelings. Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy are used to break down unhelpful thoughts and find steps that lead to quick, measurable change.
Danielle works with clients who want help with body image, motivation, postpartum mood changes, or finding purpose after school or career shifts. She pays attention to how relationships and past experiences affect current choices and mood.
People meeting with her can expect a calm, practical style that balances listening with clear tools and exercises. She encourages small experiments between sessions and checks progress as goals change. Booking begins with a short matching questionnaire and scheduling a first session.
How Danielle’s approaches work for online sessions
Danielle uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit straightforward, goal-focused online work. Client-Centered Therapy means the conversation follows what matters most to the client, creating space to talk about relationship patterns and identity concerns. CBT focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood.Finding the right approach is part of the process. Danielle will work collaboratively to decide which methods fit the client's goals and preferences. Together they check progress and adjust techniques as needed, mixing conversation with practical exercises and homework when that helps.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into study, work, or busy schedules. They also allow for shorter check-ins or camera-off conversations when that better suits the client. Licensed professionals can use these formats to help people practice new skills in real-life settings and keep momentum between appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, Oregon, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, self-esteem, relationship struggles, ADHD, and young adult issues like life purpose and social anxiety.
What is her therapeutic style?
She uses a mix of client-centered conversation and evidence-based techniques, focusing on practical steps and understanding relationship patterns.
How much experience does she have?
She has six years of professional work experience in counseling settings.
Where is she licensed and practicing?
She is an LPC - Licensed Professional Counselor licensed in Oregon and Colorado and based in Oregon.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.