- CBT approaches
- Person centered work
- Solution focused
About Cassandra
Cassandra Asberry is a Licensed Professional Counselor (LPC) practicing in Texas with four years of clinical experience. She works with adults on issues such as anxiety, stress, anger, depression, grief, relationship concerns, addictions, and parenting challenges. Cassandra also lists young adult issues among her focus areas.
She has worked in inpatient behavioral health, a county juvenile detention center, post-graduate classrooms, and nonprofit community organizations. Those settings shaped how she works with people in crisis and those managing life changes. Her background includes supporting people through career transitions and blended-family tensions.
Cassandra uses a person-centered, integrated approach in sessions. She often draws on cognitive behavioral therapy, narrative therapy, and solution-focused methods to help people identify patterns and try practical shifts. She describes planning goals collaboratively and using feedback that fits each person's needs.
In practical terms, Cassandra aims to help clients talk through specific problems and develop skills for daily life. Sessions focus on clear steps, examining thoughts and stories that keep problems going, and finding small changes that make a difference. She values the client's own knowledge about their life when shaping goals.
Her work with young adults addresses pressures like leaving home, starting careers, relationship strain, and questions about identity or direction. She also supports people facing caregiver stress, midlife concerns, or struggles with guilt and isolation. Cassandra conducts sessions in English and practices across Texas.
How her approaches translate to online sessions
Cognitive behavioral therapy focuses on the links between thoughts, feelings, and actions. Online sessions using CBT often involve identifying unhelpful thought patterns, trying small behavioral experiments, and practicing coping skills between meetings. Narrative therapy looks at the stories people tell about themselves. In virtual work this can mean mapping dominant narratives, naming problems, and trying alternative stories that change how someone responds to challenges. Choosing the right approach is part of the work. Cassandra collaborates with clients to decide which methods fit their goals and preferences. She reviews what helps, adjusts plans over time, and invites feedback so the approach evolves with the client's needs. Confirm the specific session options before booking since formats can change. Her biography notes live chat, messaging, video conferencing, and phone calls as possible ways to meet. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when schedules are tight, and avoid travel time. They also give options for less or no on-camera time when that better suits someone’s comfort or bandwidth constraints.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, anger, depression, grief, relationship concerns, addictions, parenting challenges, and young adult issues among other topics.
What is her therapeutic style like?
She uses a person-centered, integrated approach and commonly applies cognitive behavioral, narrative, and solution-focused techniques to address specific problems.
How much clinical experience does she have?
She has four years of counseling experience across inpatient behavioral health, juvenile detention, classrooms, and nonprofit settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English for clients within the United States.
What session formats does she use?
Her biography lists live chat, messaging, video conferencing, and phone calls as session options; confirm current session formats before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.