- CBT focus
- Client-centered care
- Mindfulness practice
About Casey
Casey Cobb is a Licensed Professional Counselor (LPC) in Texas with nine years of experience. He works with adults on issues such as stress, anxiety, depression, addictions, relationship and communication problems, and the challenges common in young adulthood.
Casey uses clear, action-focused approaches. He often draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change behaviors. He also uses Client-Centered methods to listen closely and make the pace comfortable for each person. He incorporates mindfulness and existential ideas when discussions turn to meaning, life purpose, or big transitions.
Sessions are collaborative. Casey aims to help people set practical goals and check progress along the way. He invites open feedback so sessions can be adjusted if something is not working.
He has helped people work through grief, trauma and abuse, anger, workplace stress, and substance or process addictions. He also supports clients dealing with ADHD, panic attacks, codependency, and issues tied to men’s roles and expectations.
Casey encourages people to speak frankly about what they want from counseling. He focuses on usable strategies for daily life alongside deeper conversations about values and direction. To begin, prospective clients choose the online therapy options button and complete a short matching questionnaire before scheduling a first session.
How Casey’s approaches translate to online sessions
Client-Centered Therapy is about listening and responding to what matters most to the client. Online, this looks like a therapist who follows the client’s lead, checks in often, and adjusts the pace and topics to suit the person’s needs.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small, practical experiments. In remote sessions this can mean setting short homework tasks, keeping brief thought records, and reviewing progress together in the next meeting.
EMDR is used for processing traumatic memories through guided bilateral stimulation. When this approach is appropriate, the therapist explains each step and works collaboratively to make sure the client understands the method and its goals.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. From there he and the client decide together which methods to try and adjust them over time.
Practical benefits of remote sessions include fitting counseling into a busy schedule and allowing for shorter check-ins when needed. Because the profile does not list specific session formats, confirm the available options before booking. Online work can make it easier to keep continuity during job changes, school terms, or moves without promising any specific format in advance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What problems does he help with for young adults?
He works with stress, anxiety, depression, career worries, relationship and communication problems, and issues common in young adulthood such as feeling behind or changing life roles.
What is his therapeutic style like?
He uses an interactive, goal-oriented style that combines Client-Centered listening with Cognitive Behavioral techniques and mindfulness practices.
How much experience does he have?
He has nine years of clinical experience working with adults on a range of concerns from trauma and addiction to workplace and relationship stress.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which language are sessions conducted?
Sessions are offered in English only.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions arranged and what formats are offered?
Please confirm the current session formats before booking since the profile does not list them explicitly; follow the platform steps to view the specific options available.
How does payment work and how do I begin?
Cost varies by location and uses a subscription that can be canceled at any time. To start, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.