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Brenda Broadnax

Brenda Broadnax, LPC

Virginia

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LPC counselor - Young adult and trauma focus

  • Stress and anxiety
  • Relationship support
  • ACT and CBT methods

About Brenda

Brenda Broadnax is an LPC - Licensed Professional Counselor - licensed in Virginia with 23 years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, depression, and trauma and abuse. Brenda works with adults facing difficult life events and feelings that interfere with day-to-day life.

Brenda began her career in a therapeutic day treatment role within a public school system. She provided direct support to students with emotional and behavioral disabilities and then moved into private practice work with children, adolescents, families and adults. Her background also includes county-level roles supporting people diagnosed with schizophrenia and other complex conditions.

Over two decades Brenda has worked with many common and complex problems. These include mood disorders, post-traumatic stress, grief from abandonment, caregiver stress, communication struggles, domestic violence, and issues related to adoption and foster care. She has experience supporting people impacted by sexual abuse, human trafficking, homelessness, and serious mental health diagnoses.

Her counseling approach draws on multiple methods to fit what a person needs in the moment. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based and Client-Centered techniques alongside mindfulness and narrative methods. Sessions tend to be interactive, with practical skills and thought work.

Brenda encourages straightforward, nonjudgmental conversation and treats people with respect. She asks clients to use the skills they already have while learning new strategies to manage emotions, improve relationships, and cope with traumatic memories.

How her therapeutic approaches work online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it can help with anxiety, low mood, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses simple exercises to change unhelpful thinking and behavior patterns, which is useful for anxiety and depression. Attachment-Based Therapy pays attention to relationship patterns that formed early in life and how they affect current connections and trust; this can help people working through relationship and family issues.

Choosing the right approach is part of the work. Brenda will collaborate with each person to figure out which methods fit their needs, goals, and preferences. That might mean practicing skills in session, reviewing real-life situations, or shifting focus as progress is made.

Confirm current session options before booking since specific formats are not listed in the biography. Online work can make it easier to fit counseling into a busy schedule, allow shorter check-ins when time is tight, and reduce time spent traveling. Many people find it helpful for keeping momentum between sessions and applying skills to everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsDependent personalityDomestic violenceForgivenessGuilt and shameMood disordersPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Listed in

Virginia, Texas

Languages

English

Frequently asked questions

What concerns does she help with?

She supports people with stress, anxiety, relationship and family problems, depression, and trauma and abuse, plus related issues like attachment difficulties and caregiver stress.

What is her therapeutic style?

Her style is interactive and nonjudgmental. She blends practical skills work with reflective discussion to address thoughts, feelings, and behavior.

How much experience does she have?

Brenda has 23 years of clinical experience working in schools, private practice, and county services with a wide range of needs and diagnoses.

What are her qualifications and where is she licensed?

She is an LPC - Licensed Professional Counselor - with licensure in Texas (TX LPC) and Virginia (VA LPC), and she practices from Virginia.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

International clients are not currently accepted.

How does payment work?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.

Brenda BroadnaxLPC

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