- Stress and anxiety
- Relationship patterns
- Motivation for change
About Bianca
Bianca "Simone" Adetutu is a Texas Licensed Marriage and Family Therapist (LMFT) with 10 years of clinical experience. She works with adults on stress, anxiety, addictions, LGBT concerns, relationship and intimacy issues, depression, family matters, trauma and abuse, self-esteem, career questions, and coping with life changes. She also focuses on young adult issues related to leaving home, starting work or school, and identity concerns.
Simone takes a straightforward approach in sessions. She listens first and helps people name what feels hardest. Then she uses practical conversations to build small changes that fit daily life. Sessions aim to clarify goals, test new habits, and track what helps.
Her work draws on attachment-based methods, client-centered listening, cognitive behavioral techniques, emotionally-focused strategies, and motivational interviewing. Those approaches are used to address relationship patterns, unhelpful thoughts, motivation for change, and emotional connection. Simone matches tools to the issue at hand rather than following a single method.
Across her ten years in practice Simone has supported people through major life changes such as moving cities, beginning careers, and ending relationships. She helps with the practical side of change - managing stress, making decisions, and rebuilding routines. People meet to talk through current problems and test workable steps forward.
Sessions are offered in English. International clients are accepted. Before booking, readers should confirm current session formats and scheduling details to make sure they work for their situation.
How her approaches translate to online work
Attachment-based work focuses on patterns of connection and trust in relationships. Online sessions use conversation to identify those patterns and practice new ways of relating, which can help with intimacy issues and relationship distress.Client-centered therapy emphasizes listening and acceptance while the client leads the topic. In an online setting this looks like shifting the session to what matters most right now and following the client’s pace to set practical goals.
Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test new behaviors. Online sessions can include short exercises and homework that fit into daily routines, like tracking moods or trying small behavioral experiments between meetings.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods best match their needs, goals, and preferences. That decision can change over time as progress is reviewed.
Her profile indicates chat-only sessions on Fridays via the platform, so readers should confirm current session formats and scheduling details before booking. Online work can make it easier to fit sessions around classes, shifts, or commuting, allow shorter check-ins when needed, and let clients practice new skills in real-life settings between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, LGBT topics, relationship and intimacy issues, depression, family concerns, trauma and abuse, self-esteem, career matters, and coping with life changes. Young adult issues are also a stated focus.
How would you describe her therapy style?
She combines attachment-based listening, client-centered conversation, cognitive behavioral techniques, emotionally-focused methods, and motivational interviewing to help people clarify goals and try practical changes.
How much experience does she have?
She has 10 years of professional experience working with adults on a range of concerns including relationships, anxiety, and life transitions.
What are her credentials and where is she based?
She is a Texas LMFT (Licensed Marriage and Family Therapist) and practices from Texas.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the US work with her?
International clients are accepted.
What session formats are available?
Her original profile specifies chat-only sessions on Fridays through the platform. Readers should confirm current session options before booking to know the full formats offered.
How do I get started and what does it cost?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and uses a subscription that can be canceled at any time.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.