- Stress and anxiety
- Attachment work
- Mindfulness practice
About Alexander
Alexander Weintroub is a counsellor registered with NCPS and has four years of professional experience in the United Kingdom. He works with people facing stress, anxiety, relationship strain, grief and loss, and problems with self-esteem and motivation. Alexander’s focus includes intimacy-related issues, addictions, family concerns, and coping with life changes.
He aims for straightforward conversations that help people make sense of what’s happening for them. Sessions tend to be practical and conversational. He encourages clients to share at their own pace and to bring the problems they want to work on. Alexander aims to build a steady working relationship rather than rush solutions.
His approach draws on attachment-based ideas and client-centred listening to notice patterns in relationships and emotional responses. He also uses cognitive behavioural techniques to look at thoughts and behaviours, and mindfulness to help people manage intense emotions in the moment. These methods are woven together depending on what a person needs.
Alexander has worked with issues such as commitment and communication problems, avoidant personality patterns, feelings of guilt and shame, and isolation or loneliness. He also lists work around fatherhood issues, polyamory and non-monogamous relationship dynamics, and recovery from sexual assault and abuse.
People who pick him often want direct, steady support for the pressures of early adulthood - leaving home, starting jobs, relationship shifts and the strain of comparison. To begin, clients follow the site’s matching steps and book an initial session to see if his style fits them.
How his approaches work in online sessions
Attachment-Based Therapy looks at how patterns from past relationships affect current behaviour and feelings. It helps people notice how they relate to partners, friends and parents and addresses issues like commitment, avoidance and closeness. Client-Centred Therapy focuses on listening and understanding rather than directing. It gives people space to tell their story and to reflect, which can be useful for building confidence and tackling low self-esteem. Finding the right approach is part of the work. Alexander will discuss goals, preferences and how each method might fit. Together they decide which techniques to try and review progress as they go. Confirm the exact session formats before booking, because the biography does not list them. Online work can make it easier to fit therapy into study or work schedules, allow shorter check-ins when time is limited, or remove the need to travel. Many people appreciate being able to meet from wherever they are based in the UK while keeping sessions practical and focused.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and intimacy-related issues, grief, self-esteem and addictions, among other concerns.
What is his therapeutic style?
Sessions are conversational and practical, combining client-centred listening with attachment-informed and cognitive behavioural techniques.
How much experience does he have?
He has four years of professional experience working with people on a range of emotional and relationship issues.
What are his credentials and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Can non-UK residents work with him?
Sessions are offered in English and he is not currently accepting international clients.
What session formats does he offer?
Please confirm the current session formats before booking, as the biography does not specify exact formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.