- Stress and anxiety
- Relationship support
- Parenting and family
About Thamousca
Thamousca (Thamy) Junis-Florian is a Florida licensed mental health counselor (LMHC) with eight years of experience working with adults and young adults on stress, anxiety, depression, relationship and parenting concerns. She commonly goes by Thamy and brings prior experience as an educator, mentor, and family therapist. Thamy lists young adult issues among her focus areas and supports people navigating early-adult pressures and family challenges.
Thamy helps people build self-awareness and steady daily routines to manage common struggles. She works on practical skills for handling anxiety, reducing stress, and improving mood. Sessions include conversations about relationships, communication problems, blended family dynamics, and fatherhood or parenting concerns.
Her background includes direct work with teenage girls in educational and mentoring roles, which informs her approach with adults now. She addresses attachment issues, infidelity, jealousy, and family problems with straightforward strategies. Thamy also supports people thinking about life purpose and growing self-love.
In sessions she focuses on tools and strategies rather than jargon. Expect goal-oriented conversations and steps you can try between meetings. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to help people change unhelpful patterns and try new actions.
Thamy speaks English, French, and Haitian Creole. Her practice is based in Florida and she does not accept international clients. To start, clients complete a short matching questionnaire and schedule a first session through the platform.
Therapeutic approaches and how online sessions work
Thamy draws on Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck in them, and to choose actions that align with their values. This approach can help with anxiety, low motivation, and questions about life purpose.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try new behaviors. CBT is useful for managing worry, mood changes, and practical steps to reduce stress. Solution-Focused Therapy appears in her work as a way to set small, achievable goals and build on what already works for a person.
Choosing the best approach is part of the work together. Thamy will talk with each person about their needs, goals, and preferences, then suggest which methods to use. That decision is collaborative and can change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into busy days, offer shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt session length and focus to match a client balancing school, work, or parenting responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, French, Haitian Creole
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, and related issues such as attachment, infidelity, jealousy, and life purpose.
What is her general therapeutic style?
Thamy uses practical, goal-focused conversations and teaches tools you can use between sessions. She emphasizes self-awareness and steps to change patterns.
How much experience does she have?
She has eight years of experience working in mental health settings, including roles as an educator, mentor, and family therapist.
What credential and location does she hold?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and her practice is based in Florida.
Which languages are available for sessions?
Sessions are offered in English, French, and Haitian Creole.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.