- Client-centered approach
- Solution-focused techniques
- Evening and weekend hours
About Sarah
Sarah Delozier is an LPC - Licensed Professional Counselor in Texas with 14 years of experience working with teens and adults. She focuses on stress, anxiety, relationships, self-esteem, ADHD-related concentration and focus, and life transitions. Sarah offers evening and weekend appointments to make scheduling easier for people with busy days.
She uses straightforward conversation to help people name what feels hard and decide on next steps. Sessions are driven by the client - Sarah listens, reflects, and helps find small practical changes that can make daily life more manageable. She also brings solution-focused techniques to help set goals and measure progress.
People often come with relationship strains, low motivation, or worries about work and study. Sarah helps unpack those pressures and works on clearer communication and problem solving. She talks through strategies for focus and routine when attention is a struggle.
Sessions can cover grief, anger, trauma and abuse, parenting concerns, and coping with major life changes. She keeps conversations direct and respectful, and covers whatever the client wants to address. Evening and weekend hours are part of how she fits sessions around work or school schedules.
Sarah practices with a simple, client-led style that leans on conversation and solution-focused steps. She asks questions, sets small goals, and checks progress over time. This practical approach helps people move from feeling stuck to trying different approaches in everyday life.
How her approach works for online sessions
Client-centered therapy focuses on listening closely to what the client says and reflecting it back. It helps people feel heard and clarifies what they want to change, which is useful for issues like low self-esteem, relationship worries, and stress.Solution-focused therapy looks for small, achievable steps that make a real difference. It concentrates on where someone wants to go and on practical actions to get there. This approach is often used for motivation, focus problems, and short-term goals.
Finding the right fit is part of the work. She will talk with each client about needs, goals, and preferences, and decide together which methods to use. That collaborative decision helps guide whether conversations lean more toward listening or toward goal-setting.
If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit counseling into busy schedules, like evenings or weekends, and it can reduce travel time and missed work or class. Some formats are quicker check-ins, while others allow a longer conversation, so discuss what fits your routine when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kind of concerns does she help with?
She works with stress, anxiety, relationship and family issues, self-esteem, ADHD-related focus problems, trauma and abuse, grief, parenting, anger, depression, and coping with life changes.
How would she approach sessions?
Her style is client-centered and solution-focused. That means she listens, reflects, and helps set small practical goals to try between sessions.
How much experience does she have?
She has 14 years of counseling experience working with teens and adults.
What are her credentials and where is she located?
She is an LPC - Licensed Professional Counselor in Texas.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.