- Client-centered approach
- Cognitive Behavioral Therapy
- English and Spanish
About Nancy
Nancy Martinez is a Licensed Marriage and Family Therapist (LMFT) in California with five years of clinical experience. She works with stress, anxiety, relationship difficulties, family concerns, low self-esteem, and depression. Nancy also addresses issues related to abandonment, attachment, and multicultural or discrimination concerns. She offers services in English and Spanish.
Nancy keeps sessions straightforward and practical. She listens first, then helps people name what feels most urgent. Conversations focus on small, manageable changes that can fit into a busy life. She draws on client-centered methods to follow the person's priorities and on cognitive behavioral tools to challenge unhelpful thoughts and build coping skills.
Her work often includes improving communication, setting boundaries, and addressing control or impulsivity problems. She has experience with blended family dynamics, intellectual disability, and autism and Asperger syndrome, and she supports people dealing with domestic violence histories and self-harm concerns. Nancy also helps people who are questioning life direction or struggling with self-love.
Sessions aim to clarify goals and try concrete strategies between meetings. She prefers phone sessions and considers them easier to schedule than video. Live chat is also offered for brief, last-minute check-ins. Confirm current session options when booking.
Nancy notes that weekly availability can change, and she asks clients to message if they need different days or times. Her practice uses a subscription model that can be canceled at any time, and she offers help in both English and Spanish for adults in California.
Therapeutic approaches and how online sessions work
Client-Centered Therapy focuses on listening and following what matters most to the person. The therapist prioritizes the client's concerns, helps reflect what the client says, and builds a collaborative plan for change. This approach suits people who want a therapist who tunes into their goals and pace.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It teaches practical skills to test thoughts, change behaviors, and reduce anxiety or low mood. CBT is often used for stress, anxiety, self-esteem, and depression work.
Finding the right approach is part of the work. Nancy will help figure out which methods fit best based on the client's needs, goals, and preferences. That decision is collaborative and can change as progress is made.
Confirm session options before booking because formats are set by the therapist. The original profile notes a preference for phone sessions and mentions live chat for quick check-ins, and these may make scheduling easier for people juggling school, work, or family time. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Ask about available formats when you schedule so the sessions fit into your daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does she work with for young adults?
She helps with stress, anxiety, relationships, family conflicts, low self-esteem, and depression, plus related issues like attachment and life purpose.
How would she describe her therapy style?
She uses a client-centered style that follows the person's priorities and uses CBT techniques to change unhelpful thoughts and build coping skills.
How much experience does she have?
She has five years of professional experience as a therapist working with adults.
What are her credentials and where is she based?
She is a California LMFT and practices with clients located in California.
Can I meet with her in a language other than English?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time; exact cost varies with location.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.