- Grief support
- Self esteem work
- Communication skills
About Montanna
Montanna Clendening is a Licensed Professional Counselor (LPC) practicing in Idaho with four years of experience. She works with people facing family-related stress, grief, low self-esteem, compassion fatigue, and the upheaval that comes with life changes. Montanna also lists young adult issues among her focuses, so she often supports people navigating early adult transitions such as leaving home, study, and starting careers.
Her style is practical and collaborative. She helps clients talk through family dynamics and communication problems. Sessions address things like guilt, shame, caregiver stress, impulsivity, and somatic reactions to emotions.
Montanna uses evidence-based therapeutic techniques and works with clients to build clearer boundaries and better day-to-day coping skills. She aims to help people recognize patterns that keep repeating and to try small changes that feel doable. Progress is shaped by regular conversations and practical homework when that fits the client’s goals.
She has experience supporting issues linked to aging and geriatric concerns, attachment challenges, blended family situations, commitment questions, and finding life purpose. Montanna’s approach is focused on clear goals, improved communication, and helping people regain steadier routines after big changes.
People interested in starting work with Montanna follow a short matching process and schedule a first session. Sessions are provided in English and are offered under a subscription model that can be canceled at any time.
Therapeutic approaches and working online
Montanna draws on evidence-based therapeutic techniques to help people make practical changes. One common approach focuses on improving communication and relationship patterns by identifying repeating behaviors and practicing new ways to respond. This helps with family dynamics, blended family issues, and communication problems.Another frequently used approach addresses emotional regulation and somatic reactions to stress. It teaches simple skills for noticing bodily signals, reducing impulsive responses, and managing caregiver stress or compassion fatigue. These skills can be useful for handling grief and intense emotions without becoming overwhelmed.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That conversation shapes session goals and any suggested exercises between sessions.
The biography does not specify session formats, so confirm current online options before booking. Online work can make scheduling easier and help fit sessions into study or work breaks. It can also allow a shorter check-in when time or bandwidth is limited, or let someone choose a session style that best supports their daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with family stress, grief, low self-esteem, compassion fatigue, and life changes. Young adult issues are listed among her focuses.
How would you describe her therapeutic style?
Her style is practical and collaborative, focusing on talk, problem solving, and small behavioral changes. She may suggest exercises to try between sessions.
How much clinical experience does she have?
She has four years of experience as a clinician working with the listed concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Idaho.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list explicit session formats. Confirm current session options before booking.
How does billing and cost work?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.