- Stress and anxiety
- Cognitive Behavioral Therapy
- Trauma informed
About Latonya
Latonya Boothe is a licensed professional counselor with the LPCC and an LPC practicing in Texas with three years of experience. She focuses on stress, anxiety, relationships, trauma and abuse, depression, and coping with life changes, and she lists young adult issues among her areas of attention. Latonya works with adults and uses straightforward, goal-oriented conversation to address pressing concerns.
Latonya helps people work through attachment and abandonment concerns and tackles communication problems that affect relationships. She addresses guilt, shame, and questions of life purpose in practical terms. Sessions can involve looking at patterns that keep problems repeating and practicing different ways to respond.
Her stated primary tool is Cognitive Behavioral Therapy, used to identify unhelpful thoughts and try new behaviors that feel more effective. She also applies a trauma-informed perspective when past events are affecting present day functioning. When clients want faith considered in sessions, she can incorporate a Christian-informed approach into the work.
Latonya says she supports people moving through big life transitions and those recovering from difficult emotional experiences. She focuses on building coping strategies and improving communication skills. The aim is pragmatic change rather than vague reassurance.
Clients should know she practices in Texas and conducts sessions in English. For those who want to begin, the typical first step is to complete a short matching questionnaire and schedule an initial session.
Therapeutic methods and remote care
Latonya lists Cognitive Behavioral Therapy as her primary approach. CBT focuses on identifying and changing thoughts and behaviors that contribute to stress, anxiety, and low mood. It is often used to build concrete coping skills and change patterns that get in the way of daily functioning.She also mentions a trauma-informed perspective. That approach pays attention to how past difficult experiences affect current reactions and aims to help people develop safer ways of managing strong emotions and flashbacks. When faith matters to the client, she can bring a Christian-informed lens into conversations to align therapeutic work with personal beliefs.
Finding the best approach is collaborative. The therapist and client work together to decide which techniques fit the goals and preferences. That process may involve trying exercises, reviewing what helps, and adjusting methods along the way.
The biography does not list specific session formats, so confirm how sessions are offered before booking. In general, online work can make it easier to fit therapy around study, work, and commuting by reducing travel time and allowing quicker check-ins. It can also make it easier to schedule sessions at times that match a young adult's routine, and to use shorter focused meetings for brief skill practice.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and life changes. Young adult issues are listed among her focus areas.
How does she approach therapy sessions?
She uses practical, goal-focused conversation and primarily applies Cognitive Behavioral Therapy. A trauma-informed perspective is added when past events affect current functioning.
How much experience does she have?
She has three years of clinical experience working as a licensed counselor. That timeframe reflects the period stated in her biography.
What are her credentials and location?
She holds LPCC and LPC credentials and practices in Texas. Those are the professional details provided.
Can sessions be conducted in other languages or from outside the US?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list session formats. Confirm current session options before booking to ensure they match your needs.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing details were not provided and should be checked before starting.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That is the described process to get started.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.