- Stress and anxiety
- Focus and concentration
- Life transitions
About Kimberly
Kimberly "Kim" Schlichting is a Licensed Professional Counselor (LPC) in Colorado with 33 years of clinical experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, depression, coping with life changes, and difficulties with focus and concentration.
Kim helps people who are adjusting to new stages of life. That includes young adults navigating school, work, relationships, and feelings of being behind. She also supports people managing memory or concentration problems and the practical frustrations they bring.
In sessions she keeps conversations direct and respectful. Kim listens for the specific problems a person brings and shapes sessions to address those issues. She emphasizes clear, usable strategies that can help with motivation, confidence, and day-to-day coping.
Her long experience includes work with communication problems, divorce and separation, family concerns, loneliness, and questions about life purpose. She has also supported women facing gender-related stresses and issues common in later life.
Kim asks people to be active participants in planning care. That means talking about what is most pressing, trying approaches that fit someone’s routines, and checking progress as therapy continues. To begin, follow the online steps to match and schedule a first session.
Approaches that guide online sessions
Kim draws on evidence-based therapeutic techniques that focus on practical skills and problem solving. Cognitive-based methods help people notice and change thought patterns that fuel anxiety and low mood, teaching specific ways to test and revise unhelpful thoughts. Behavioral strategies concentrate on actions - building routines, breaking tasks into manageable steps, and using small goals to rebuild motivation and focus.Choosing the best approach is a collaborative process. The therapist and client discuss current challenges, goals, and personal preferences. Together they try techniques and assess what fits a person's life and needs rather than assuming one single method will work.
Confirm the exact session formats before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone attend from different locations when life or school schedules change, while still keeping the focus on practical tools and progress.
Areas of expertise
Additional focus areas
Experience
33+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and ADHD-related focus concerns. Additional areas include communication problems, divorce, loneliness, and young adult issues.
What is her therapeutic style?
Her approach is practical and direct. She shapes sessions around clear strategies for motivation, confidence, and everyday coping.
How much experience does she have?
She has 33 years of professional work experience as a counselor in Colorado.
What are her credentials and location?
She holds the LPC credential and is licensed in Colorado.
Which languages are supported?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.