- CBT methods
- Person-centered care
- Solution-focused steps
About Kelly
Kelly Lambie is a Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of experience. She works with adults on common struggles such as anxiety, depression, relationship stress, and young adult issues. Kelly also addresses concerns like parenting, grief, anger, addictions, bipolar concerns, sleep problems, and career questions.
She trained at Walden University and has spent much of her career in private practice. Kelly's earlier roles include three years as a behavioral counselor working in homes and eight years as an Emergency Medical Technician. Those jobs gave her regular exposure to crisis situations and practical experience supporting people through hard moments.
Kelly uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. In sessions she helps people set clear goals and try small, manageable steps toward them. Conversations tend to focus on current problems, helpful thinking patterns, and concrete strategies to feel steadier day to day.
Her background working with a wide age range means she is familiar with issues that show up across life stages. She often supports people handling transitions, relationship challenges, and the pressures of new responsibilities. Kelly works in English and sees clients in Pennsylvania.
To begin, she asks clients to complete a short matching questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time, and costs vary by location.
How therapy approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client's concerns. The therapist offers attentive listening and mirrors what matters to the client so they can clarify feelings and priorities. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behavior. It uses practical exercises and experiments to test unhelpful thoughts and build new habits that reduce anxiety or low mood. Solution-Focused Therapy concentrates on small, achievable changes. Sessions identify strengths and past successes, then plan short steps to move toward the client's goals.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and everyday life. That conversation can happen over the first few sessions and can be adjusted as progress is made.
The profile does not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy around work, study, or caregiving. They can reduce travel time, allow shorter check-ins when schedules are tight, and let people meet from wherever they are based in Pennsylvania. Licensed professionals can use these methods effectively in remote sessions while helping clients apply strategies between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, parenting, grief, sleep problems, anger, addictions, bipolar concerns, and young adult issues among other topics.
How would she describe her therapeutic style?
Her approach blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, focusing on clear goals and practical steps to address current problems.
How much experience does she have?
She has 13 years of experience in mental health counseling, including time in private practice and earlier roles as a behavioral counselor and Emergency Medical Technician.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with her if I live outside the U.S.?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not list specific session formats; please confirm the available session options before booking.
How much do sessions cost?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.