- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Skills-based work
About Katlyn
Katlyn Maurer is a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience. She works with adults and focuses on stress, anxiety, anger, self-esteem, career concerns, and coping with life changes, including young adult issues.
Katy earned a master's degree in Clinical Rehabilitation and Clinical Mental Health Counseling in 2019. Since then she has worked in residential treatment, outpatient mental health clinics, and state facilities. Those roles gave her experience with a wide range of difficulties and ways people respond to stress.
She uses several therapy approaches to match what each person needs. Those include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Jungian Therapy, and client-centered work. In sessions she helps people build practical skills and think through patterns that get in the way of daily life.
Katy often helps people navigate transitions such as starting a new job, leaving home, or finishing school. She also addresses workplace problems, relationship communication, feelings of shame or guilt, and questions about life purpose. She works with individuals aged 18 to 40.
Her style is straightforward and focused on useful tools. People can expect to discuss specific goals, practice skills between sessions, and reflect on what matters to them. To begin, prospective clients follow the site process to match and schedule a first session.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action. It helps people who feel stuck or uncertain about direction by naming what matters and practicing small steps toward those values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It is useful for anxiety, mood concerns, and learning concrete strategies to manage day-to-day stress.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the client's goals, needs, and preferences. That might mean mixing ACT and CBT tools or using DBT skills when emotion regulation is a focus.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, avoid travel time, and check in from between classes or work shifts. They also allow for shorter or longer appointments depending on what the client needs and can reduce the need to rearrange a full day to attend. Talk with the therapist during the matching process about how you want sessions to work and what scheduling pattern fits your life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, self-esteem, career questions, coping with life changes, and young adult issues among other areas listed in her profile.
What is her therapeutic style like?
She uses approaches such as ACT, CBT, DBT, Jungian therapy, and client-centered methods to teach practical skills and explore patterns.
How much clinical experience does she have?
She has six years of experience working in residential treatment, outpatient clinics, and state facilities.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and works with people in Pennsylvania.
In which language are sessions offered?
Sessions are offered in English.
How does cost work for sessions with her?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the next steps to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.