- Stress management
- Trauma recovery
- Self-esteem work
About Jennifer
Jennifer George is an LPCC (Licensed Professional Clinical Counselor) practicing in California with three years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She also works with issues like isolation, post-traumatic stress, self-love, women’s issues, and young adult concerns.
Jennifer uses practical conversations to help people notice what is getting in the way of daily life. Sessions begin with a straightforward check-in about what feels most pressing. She and the client work together to find tools and small steps that make symptoms easier to manage day to day.
Her style is direct and personable. Early meetings are meant to clarify goals and try out ways of handling stress and low mood. She pays attention to how patterns in relationships and thinking affect energy, motivation, and confidence.
Clients who are navigating the shift into adulthood often bring concerns about identity, work or school stress, money, and feeling behind. Jennifer helps people untangle those pressures and practice new habits for coping and decision making.
Intake begins with a short matching questionnaire and an initial session to map out priorities. If the fit is not right, she will help find an alternative resource. Sessions use a subscription model that can be canceled at any time.
Evidence-based techniques and how they work online
Jennifer describes her work using evidence-based therapeutic techniques that focus on practical tools and behavioral changes. One common approach helps people identify unhelpful thought patterns and try alternative, more balanced ways of thinking. This can reduce anxiety and improve mood over time by changing how someone interprets everyday events.Another approach emphasizes building small, repeatable habits to manage stress and low motivation. These steps can include activity planning, grounding practices, and short behavioral experiments to test what helps in real life. For trauma-related difficulty, she focuses on paced coping strategies that aim to increase a person’s sense of safety and control in daily situations.
Finding the right approach is a collaborative process. She will work with each person to choose methods that fit their needs, goals, and preferences. Early sessions are used to try options and adjust the plan based on what actually helps.
The original profile does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can also adapt interventions to work over video or phone depending on the person’s needs and the session format offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and depression. Additional focuses include isolation, post-traumatic stress, self-love, women’s issues, and young adult concerns.
How does she approach therapy?
Her approach is practical and conversational. She starts with a check-in, clarifies goals, and helps people try tools and small steps for daily life.
How much clinical experience does she have?
She has three years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, licensed in California.
Does she work in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to learn which formats she offers.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.