- Stress and anxiety
- Addictions support
- Attachment issues
About Jenna
Jenna Neve is an LCPC - Licensed Clinical Professional Counselor - with three years of practice experience based in Montana. She focuses on stress, anxiety, addictions, relationship strains, family issues, and trauma and abuse. Jenna especially connects with young adults and adolescents who want to better understand their patterns and barriers to growth.
Jenna describes her approach as grounded in the nervous system. She looks at how the body and mind respond to stress before moving into change work. In sessions she listens for recurring patterns and helps people see what keeps them stuck.
She centers the therapeutic relationship as the place where safety starts. Jenna treats clients as the expert of their own experiences and uses that perspective to guide conversations and goals. Sessions involve noticing reactions, naming patterns, and trying small shifts to test what helps.
Her work includes support for adoption and foster care questions, attachment concerns, codependency, commitment and communication problems, and substance issues. Jenna also addresses guilt, shame, self-harm, life purpose, post-traumatic stress, and workplace stresses.
Jenna works in English and practices in Montana. She does not accept international clients. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How therapeutic approaches guide online work
Jenna uses evidence-based therapeutic techniques that focus on the nervous system and on identifying life patterns. A nervous system approach helps people notice bodily reactions to stress and understand how those reactions shape thoughts and behavior. This can be useful for anxiety, trauma responses, and repeated relationship patterns.She also draws on pattern-based work that tracks recurring behaviors and emotions. That approach helps unpick codependency, commitment worries, communication problems, and workplace stress by testing small, practical shifts in thinking and action.
Finding the right approach is part of the work. Jenna will collaborate with clients to choose methods that fit their goals, needs, and preferences. She treats clients as the expert on their experiences and adjusts techniques as progress and feedback indicate.
Session formats are not listed in the biography, so confirm the available online options before booking. Online work can make fitting therapy into a busy week easier, reduce travel time, and allow short check-ins when a full in-person session is hard to schedule. It can also let someone continue with therapy while living in Montana without needing extra travel time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Montana, Idaho
Languages
English
Frequently asked questions
What concerns does she work with?
She supports stress, anxiety, addictions, relationship and family concerns, and trauma and abuse. Additional focus areas include attachment, codependency, workplace issues, and post-traumatic stress.
How would she describe her therapeutic style?
She works from a nervous system perspective and focuses on how physical reactions affect thinking and behavior. Sessions prioritize noticing patterns and testing small changes.
How much clinical experience does she have?
She has three years of counseling experience and uses that time to work with adolescents, parents, and young adults.
What are her credentials and where does she practice?
She holds the LCPC credential and practices in Montana.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.