- Stress and anxiety
- Relationship support
- Self esteem work
About Jaimerin
Jaimerin Pigrum is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee with four years of clinical experience. She focuses on stress, anxiety, relationships, self-esteem, career questions, and coping with life changes. Jaimerin also addresses issues such as communication problems, guilt and shame, loneliness, life purpose, self-love, sexuality, social anxiety, and young adult issues.
She uses straightforward conversation to untangle what feels most urgent. Sessions tend to focus on what’s happening now and on concrete steps to reduce overwhelm. Clients often work on clearer communication, managing anxious thoughts, and rebuilding confidence after hard experiences.
Jaimerin aims to help people make sense of transitions like starting a new job, leaving home, or shifting relationships. She supports practical problem solving and emotional processing in parallel. The emphasis is on small, steady changes that fit into everyday life.
In the room she listens for patterns that keep coming up and helps set short-term goals. Therapy can include practicing skills, talking through past events that still cause pain, and planning next steps for work or relationships. She checks in on progress and adjusts the approach as needed.
People seeking support for young adult issues and the pressure of early adulthood may find this a useful place to begin. To start a first session, clients follow the site's matching steps and schedule an appointment.
Therapeutic methods and working online
Jaimerin uses evidence-based therapeutic techniques that focus on clear thinking and practical skill-building. One common approach is cognitive work on anxious thoughts, which means identifying unhelpful thinking patterns and practicing alternative ways of interpreting situations to reduce worry and avoidant behavior. Another common element is skill rehearsal for communication and relationship problems, which includes practicing what to say, setting boundaries, and handling difficult conversations in real life.Finding the best approach is part of the process. The therapist will work together with each person to choose techniques that fit their goals and preferences, checking in and adjusting the plan as progress is made. Clients are involved in deciding whether to focus more on skills, emotional processing, or problem-solving at any point.
Session formats are not listed in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, and avoid travel time around school or work. It can also let people use video or phone in ways that suit their comfort and bandwidth. Ask about the exact session formats offered when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, self-esteem, career concerns, and coping with life changes, plus related issues like loneliness and social anxiety.
How would you describe her way of working?
She focuses on clear conversation and practical steps. Sessions emphasize immediate relief, communication skills, and planning next actions.
How much clinical experience does she have?
She has four years of experience as a counseling professional working with the concerns listed in her profile.
What are her credentials and where is she based?
She holds the credential LPC-MHSP and practices in Tennessee.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process of meeting her?
Select the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.