- Client-centered approach
- Cognitive behavioral therapy
- Solution-focused work
About Heath
Heath Ridenbaugh is an Ohio LPCC with three years of clinical experience. He works with people facing addiction, anxiety, depression, stress, relationship struggles, grief, trauma and related concerns. He also lists young adult issues and parenting among his focus areas.
He uses a person-centered style in sessions. That means conversations focus on what matters to the client and on building a trusting working relationship. He combines this with cognitive behavioral techniques to look at thoughts and behaviors that keep problems going.
Heath also draws on solution-focused methods to help set short-term goals and notice small changes that add up. Mindfulness practices are used when helpful to bring attention back to the present and reduce reactivity. Sessions are conversational and practical rather than academic.
Heath's background includes work across age groups and a range of issues such as co-occurring substance use and mental health concerns, anger, and mood disorders. He highlights communication problems, divorce and separation, and life purpose among his additional focus areas.
He works in English and is based in Ohio as an LPCC. He does not accept international clients. To begin, a short matching questionnaire and scheduling step are used to arrange a first session.
How his approaches translate to online work
Heath uses client-centered methods that prioritize the client's goals and the working relationship. This approach focuses conversation on what the client finds important and on practical next steps to address those concerns.Cognitive Behavioral Therapy (CBT) in his work looks at the thoughts and behaviors that keep problems in place. CBT can be useful for anxiety, depression, mood issues, and patterns that form around substance use or relationship conflict.
Heath also uses solution-focused techniques to set short-term, achievable goals and to notice small changes between sessions. That approach helps when someone wants quicker, practical shifts in daily life.
Finding the right approach is part of the process. Heath will work collaboratively to decide which methods fit a person's needs, goals, and preferences. If a strategy isn't helping, he adjusts the plan together with the client.
The original profile did not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy around school, work, or commuting. They can also allow shorter check-ins when time is tight, or avoid the need to be on camera for people who prefer audio only.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does he work with?
Heath lists addictions, anxiety, depression, stress, relationship and parenting concerns, trauma and grief, and young adult issues among his areas of focus.
How would he approach therapy sessions?
He uses a person-centered style combined with cognitive behavioral and solution-focused techniques. Sessions tend to be conversational and goal-oriented.
How much experience does he have?
He has three years of experience as a practicing clinician and holds the LPCC credential in Ohio.
What credential does he hold and where is he located?
He is an Ohio LPCC and practices in Ohio.
Can I work with him if I live outside the United States?
He offers services in English and does not accept international clients at this time.
What session formats does he offer?
The original profile does not specify session formats, so confirm the current options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.