- Stress and anxiety
- ADHD and focus
- Career questions
About Eric
Eric Stevenson is a licensed clinical professional counselor and licensed mental health counselor with six years of experience. He practices with licensure in Illinois (LCPC) and Florida (LMHC) and focuses on common concerns young adults face. He works with stress, anxiety, low self-esteem, career questions, depression, ADHD, and related issues.
He often supports people who feel stuck with motivation, concentration, or memory. He also addresses obsessions and compulsions, impulsivity, process addictions like pornography or gambling, and seasonal affective disorder. He takes a practical approach and keeps conversations direct and goal-oriented.
Sessions are shaped around what a person needs most. He listens to daily pressures such as study, job starts, moving out, or questions about life purpose, and then helps set achievable next steps. Treatment plans are adjusted as progress becomes clear.
Eric aims to be respectful and sensitive in session. He invites clear feedback so the work stays useful and focused. Conversations emphasize skills for managing anxiety, improving focus, and building confidence in early adulthood.
For someone looking for help sorting career decisions or feeling behind after school, he offers straightforward support. Prospective clients should use the site matching tools to start the intake process and schedule a first session.
How evidence-based methods are used online
Eric uses evidence-based therapeutic techniques focused on practical change. For example, cognitive approaches look at how thoughts influence mood and behavior and teach skills to reframe unhelpful thinking. Behavioral strategies emphasize building routines and small habit changes to improve focus, motivation, and mood.He also integrates problem-solving work that breaks big issues into manageable steps. That helps with career decisions, concentration problems, and reducing impulsive behaviors. These methods are chosen to match what a person wants to achieve and to make progress measurable.
Finding the right approach is part of the work. Eric collaborates with each person to pick techniques that fit their goals, preferences, and daily life. He checks in regularly and changes course if something is not helpful.
The profile does not list which online session formats are used, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use remote work to keep momentum between appointments and help clients practice skills in their everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Illinois, Florida
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, self-esteem, career issues, depression, ADHD, and related areas like impulsivity, OCD symptoms, process addictions, SAD, and young adult issues.
How would he describe his therapy style?
He keeps sessions direct and practical, focusing on clear steps and strategies for everyday problems like concentration, motivation, and confidence.
How much clinical experience does he have?
He has six years of professional experience working with adults on mood, attention, and behavioral concerns.
What are his credentials and where is he based?
He holds LCPC and LMHC credentials and practices with licensure in Illinois and Florida, with work listed from Florida.
Can non-English speakers work with him?
Sessions are offered in English.
Does he work with clients outside the country?
He is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.